TWS’ Shinyu Swears by Raw Fish: Here’s How to Eat Sashimi Safely
Shinyu, a member of the K-pop group TWS, is a certified raw fish fanatic, and he isn't shy about his culinary obsession.
Search results for "myth"
Maximizing Micronutrients: 5 Vegetables That Are Actually Healthier When Cooked
A common misconception in modern wellness culture is that vegetables must be consumed raw to preserve their full nutritional value, operating under...
Prioritizing Industry Profits Over Public Health: The Contradictions of the New U.S. Dietary Guidelines
The Dietary Guidelines for Americans have been published every five years since 1980, and to date, 10 editions have...
“I Thought I’d Lost Weight”: Is It a ‘Trick’ or a Misconception?
In South Korea today, the ‘low-carb, high-fat’ diet is arguably the most popular weight-loss method, often yielding...
The Comfort of the "Big Lie": Why Intelligent Minds Succumb to Conspiracy Theories
The Apollo 11 moon landing was staged in a Hollywood studio. The U.S. government is concealing evidence of...
“In 30 Years of Practicing Medicine, I Have Never Seen a Single Patient with Protein Deficiency”
South Korea is currently gripped by a "protein craze." Ours is a society that aggressively pushes protein consumption,...
Why Young Colorectal Cancer Rates are Surging in Korea: The Paradox of “High-Quality” Protein
The common refrain "you have to eat meat to have strength" reflects a cultural sentiment in Korea that is anything but...
Vitamin C: Why the Secret to Health is in the Forest, Not the Pill
To truly understand an object, we often look at its components. By breaking a whole into small pieces to analyze their...
Healthy Sauna Habits: Dermatologists Warn Against These Common Mistakes
While many enjoy the refreshing sensation of a sauna, the extreme heat and humidity can make your skin exceptionally...
It’s Not the Shoe, It’s the Fit: A Marathoner’s Guide to Avoiding Foot Injuries
“Every major brand we know produces functionally excellent shoes. The most critical factor for walking or running...