Forget the Pharmacy: Why the ‘Rainbow Diet’ Trumps Antioxidant Pills
In large-scale studies conducted by U.S. national institutions and Harvard Medical School—such as the ATBC, CARET, SELECT, and VITAL studies...
Search results for "myth"
The Siren in Your Body: Why Enduring Pain is a Risk to Your Heart and Mind
"Pain is a warning siren of the body and can itself be a disease," says Director Lee Eui-sang of Yeosu Aeyang Hospital.
Statins: Are the Side Effects Real? New Research Challenges Common Fears
"Many people hesitate to take cholesterol medication because of side effects they’ve heard about through the...
The Unexpected Pre-Game Ritual: Can an Orgasm Boost Athletic Performance?
For decades, the sports science community and coaches alike have preached a strict doctrine of abstinence before major...
Does Eating Olive Oil on an Empty Stomach Burn Fat? The Truth Behind the Trend
Public interest in "healthy fats" is at an all-time high, with olive oil leading the pack.
"Does Applying It to Your Face Have Botox Effects?" 5 Truths and Lies About Bananas
Bananas are a fruit that people prefer because they are easy to eat. They are also rich in nutrients like tryptophan...
Choi Hyun-seok's Daughter Choi Yeon-soo "My Skin Completely Deteriorated After Pregnancy... Will the Fetus's Gender Affect It?"
Chef Choi Hyun-seok's daughter, influencer Choi Yeon-soo (26), has expressed feelings of depression due to skin changes...
Does Eating More Protein as You Age Not Increase Muscle?
Just eating a lot of protein does not automatically increase muscle. The principle of muscle growth is that through...
"Is Sleeping 90 Minutes 5 Times a Day Healthy?"⋯ Ronaldo's Sleep Method Could Lead to Health Issues if Misapplied
World-renowned soccer player Cristiano Ronaldo. Born in 1985, he has turned 41 this year.
Every Time Your Weight Increases by 4-5kg... Does the Risk of Pain in 'This Area' Increase by 7%?
Research has shown that the risk of lower back pain increases steadily with weight gain.