Search results for "cardio"

Korean Superfoods for Longevity: The Anti-Aging Power of ‘Ogokbap’

Korean Superfoods for Longevity: The Anti-Aging Power of ‘Ogokbap’

March 3rd marks the first full moon of the lunar calendar, a day traditionally dedicated to wishing for abundance and health by consuming ogokbap.
Red Velvet’s Wendy Recalls 15kg Weight Gain Following Racial Discrimination Abroad

Red Velvet’s Wendy Recalls 15kg Weight Gain Following Racial Discrimination Abroad

Wendy, a member of the K-pop group Red Velvet, recently opened up about the emotional and physical toll of her childhood years in Canada, revealing...
Hanmi’s 'Amoprel' Makes Global Waves: World’s First Ultra-Low Triple Hypertension Drug Lands in JACC

Hanmi’s 'Amoprel' Makes Global Waves: World’s First Ultra-Low Triple Hypertension Drug Lands in JACC

The Phase 3 clinical trial results for Hanmi Pharmaceutical’s Amoprel—the world’s first ultra-low-dose triple...
Unhealthy Ultra-Processed Foods: How to Identify Them Without Labels?

Unhealthy Ultra-Processed Foods: How to Identify Them Without Labels?

The U.S. Department of Health and Human Services and the Department of Agriculture recently announced nutritional...
Forget the Pharmacy: Why the ‘Rainbow Diet’ Trumps Antioxidant Pills

Forget the Pharmacy: Why the ‘Rainbow Diet’ Trumps Antioxidant Pills

In large-scale studies conducted by U.S. national institutions and Harvard Medical School—such as the ATBC, CARET,...
The Surgeon Who Shed 36kg: Why Willpower Alone Fails Against Severe Obesity

The Surgeon Who Shed 36kg: Why Willpower Alone Fails Against Severe Obesity

It is hard to believe that a cardiothoracic surgeon who repairs hearts was once a patient with "super obesity.
The Siren in Your Body: Why Enduring Pain is a Risk to Your Heart and Mind

The Siren in Your Body: Why Enduring Pain is a Risk to Your Heart and Mind

"Pain is a warning siren of the body and can itself be a disease," says Director Lee Eui-sang of Yeosu Aeyang Hospital.

"Aging Backwards": Vera Wang Stuns Fans with Youthful Figure Alongside Psy

World-renowned fashion designer Vera Wang (76) has captured the public’s attention after posting a photo taken with...
Jungkook Prepares for BTS Seoul Gwanghwamun Concert: The Secret to His Performance is Athlete-Level Fitness Management

Jungkook Prepares for BTS Seoul Gwanghwamun Concert: The Secret to His Performance is Athlete-Level Fitness Management

Jungkook of BTS has garnered attention for sharing his workout certification about a month before the Gwanghwamun...

"Is This a 75-Year-Old Body?" Bond Girl Jane Seymour Reveals the Secret to Her Incredible Physique

British actress Jane Seymour, who starred as a "Bond Girl" in the 007 series, has sparked interest with a photo she...