Navigating the Post-50 Shift: How Women Can Prioritizing Health Screenings for Longevity
After turning 50, physical changes can seem to arrive all at once. Your waistline expands, blood pressure and blood sugar creep up, and cholesterol...
Search results for "LDL cholesterol"
The Chaebol's Trim: What LG Chairman Koo Kwang-mo’s Pork Belly Habit Says About Dietary Fat
Koo Kwang-mo, chairman of LG Group, has become a trending topic online over his unique approach to eating pork belly .
Beyond the 'Emperor Diet': Actor Heo Nam-jun Reveals Radical All-Meat Regimen
Actor Heo Nam-jun, 32, who has drawn widespread attention for his role as Cha Se-gye in the drama Brave New World, has...
More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
Eat more protein — but cut saturated fat?
The Dietary Guidelines for Americans , released in January 2026, contain several serious errors.
The Silent Threat to Cardiovascular Health: Six Foods to Lower 'Bad' Cholesterol
A primary driver of cardiovascular disease—particularly for those entering middle age—is low-density lipoprotein ,...
Stronger Bones and Better Sleep: 5 Essential Foods for Menopause
Menopause marks a significant transition as ovarian function declines and the production of female hormones ceases.
Is It Okay to Eat Everything from a “Butter Run”? Recommended Daily Intake Explained
Butter rice cakes, the “Butter Run” challenge, and even eating a spoonful of butter on an empty stomach—these days,...
“I Absolutely Do Not Take This”: Why This Popular Anti-Aging Vitamin Is Raising Red Flags Among Pharmacists
There is an old saying that "more is better," but when it comes to health supplements, this is a dangerous...
Why Did the American Heart Association Issue Nutrition Guidelines at Odds with the U.S. Government?
“To improve cardiovascular health, increase your intake of plant-based protein and replace animal saturated fat with...