Don’t Ignore a Weaker Handshake: 1 in 4 Adults Over 80 Has Sarcopenia
When holding your parents' hands, a noticeably weaker grip should not be brushed off as a harmless part of aging.
Search results for "Korea National Health and Nutrition Examination Survey"
Beyond Cutting Salt: Whole Grains, Fruit, and Dairy Are the Real Gaps in the Korean Diet
When asked how to improve their diet, most Koreans immediately think of cutting back on sodium or sugary foods.
Depressive Symptoms Linked to Higher Fatty Liver Risk in Young Adults
Young adults in South Korea who experience depressive symptoms face roughly twice the risk of developing fatty liver...
Ophthalmologists Declare Myopia a Structural Disease as Complication Risks Soar
Is myopia management complete once a new pair of glasses restores crisp, clear vision.
Thrilled by Unexplained Weight Loss? It Could Be an Early Warning Sign of Cancer
While weight gain is a frequent health concern, shedding pounds without trying is not always a cause for celebration.
Sarcopenia in Older Adults Linked to 92% Higher Risk of Cardiovascular Disease
Feeling unusually winded when climbing stairs or noticing weaker legs later in life may signal more than simple aging.
Three or More Pregnancies Linked to 36% Higher Postmenopausal Fracture Risk
For women going through menopause, the risk of bone fractures rises sharply. This vulnerability occurs because bone...
The Cost of Inactivity: How Midlife Sedentary Habits Accelerate Severe Muscle Loss
Spending the entire day lying down, staying indoors, and routinely scrolling through a smartphone has become a common...
Why a Hand Gripper Is More Than Just a Fitness Fad: Lessons from Actor Park Ji-hoon
Singer and actor Park Ji-hoon, 26, recently revealed that a hand gripper is one essential item he routinely carries in...
Falling Despite Normal Muscle Mass? The Hidden Condition That Triples Fall Risk
A man in his 70s who exercises regularly at the gym suddenly falls in his living room.