Singer and actress Lee Jung-hyun (46) revealed her unique morning skincare routine that helps her maintain flawless bare skin.
Recently, Lee Jung-hyun appeared on KBS 2TV's entertainment show 'New Product Launch Restaurant' and shared the secret to her youthful beauty. In the video, Lee Jung-hyun headed straight to the sink right after waking up. Although she was bare-faced without washing her face, her skin boasted a clear complexion without a single blemish. MC Hyo-jung expressed surprise, asking, "Did you just wake up?"
Since her first appearance on 'New Product Launch Restaurant' in 2019, Lee Jung-hyun has drawn attention for her youthful appearance and skin. After washing her face, she carefully applied her basic skincare products and revealed her long-standing habit. She said, "I've been doing this since I was 19, and there's nothing like it," as she rubbed her face and neck with a ceramic bowl.
Not a Tool for Massage, Caution is Needed
The action of gently pressing body parts with a bowl, like Lee Jung-hyun does, can have a kind of acupressure and massage effect. When pressing the skin with a warm or appropriately weighted tool, blood circulation and lymphatic flow are stimulated.
However, caution is necessary when using a bowl. Since bowls are not designed for massage, applying strong pressure can cause them to crack or break. Especially, glazed ceramics can be slippery, making it difficult to control pressure, so it is safer to use tools specifically designed for massage.
Similar Effect to Gua Sha?
Using a gua sha tool, which is currently popular, can yield similar effects. The small, firm gua sha tool is used to massage areas like the face, scalp, neck, and behind the ears. Stimulating the skin with gua sha expands blood vessels, promoting blood circulation and effectively reducing swelling. Gua sha also relaxes muscle tension, alleviating muscle pain.
Stimulating the scalp with gua sha promotes blood flow to the hair follicles, aiding in healthy hair growth. It also helps eliminate waste from the scalp. Accumulation of waste on the scalp can lead to odors and can cause seborrheic dermatitis and hair loss.
Are There Side Effects of Gua Sha?
However, when using gua sha, it is important to rub the skin gently. Applying pressure recklessly can cause capillaries to burst, leading to bruising or inflammation. Even if you apply strong pressure, it does not necessarily yield greater effects. Strong stimulation can cause muscle tension, which may result in muscle pain.
Gua sha should be used with a gentle upward sweeping motion from the chin to the area below the ear, and from the forehead to the crown of the head. To reduce friction with the skin, it is also good to apply massage cream or oil beforehand. However, those with skin conditions should be cautious, as oil ingredients can clog pores and cause acne.
After massage, it is necessary to clean and store the gua sha tool. Storing and reusing it without disinfection can lead to bacterial growth, causing dermatitis and pimples.
