Rethinking the Sweet Tooth: What Happens When You Cut Back on Added Sugar
"Sugars" and table sugar are closely related, but they are not identical terms. In dietary science, "sugars" refers to a broad chemical category...
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Weight Loss and Stable Blood Sugar: A Pharmacist’s 5 Morning Essentials After Losing 18 kg
Breakfast breaks an overnight fast and delivers the day’s first wave of nutrients. While eating breakfast alone does not guarantee weight loss, the...
South Korea Expands Microbiome Research Guidelines to Include Fungi
Microorganisms residing in the human body extend well beyond bacteria and viruses to encompass fungi, including molds...
From Liposuction Waste to Skin Models: Discarded Human Fat Repurposed for Medical Research
Human fat once discarded as medical waste after liposuction is set to take on new life as a crucial material for...
“Good Care Alone Isn’t Enough”: Cho Hyun-jin on Haeundae Paik’s Patient Experience Breakthrough
The medical care was excellent, and the nursing was top-notch. But if an argument erupts over parking fees on the day...
Beyond Beer: Three Surprising High-Purine Foods That Can Elevate Gout Risk
Gout causes pain so excruciating that even a light breeze brushing against the skin can feel agonizing.
Is Good Circulation the Key to Health? Four Foods That Keep Blood Vessels Strong
You might feel fine in the morning, only to feel heavy and sluggish by late afternoon.
When Pain Keeps You from Walking, Start with the Cause
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...
'Don't Cry for Me, Sudan' Boy Becomes South Sudan's First Neurologist, Fulfilling Another Youth's Unfinished Dream
A South Sudanese boy featured in the documentary film Don’t Cry for Me, Sudan alongside the late Father Lee Tae-seok...
Ube Is Touted for Gut Health and Weight Loss—Does the Purple Yam Live Up to the Hype?
Ube, a root vegetable prized for its vivid purple hue, has rapidly expanded from traditional Filipino cuisine into...