More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
Search results for "lipids"
Defying Time at 45: The Nutritional Secrets Behind Sung Yu-ri’s 'Porcelain Skin'
Actor Sung Yu-ri, the 45-year-old former member of the iconic K-pop group Fin.K.L, recently offered fans a glimpse into the wholesome dietary habits...
The Dish Soap Myth: Why More Detergent Won't Shift Grease
Grilling meat at home often leaves plates and pans slick with a heavy layer of stubborn grease.
Eat more protein — but cut saturated fat?
The Dietary Guidelines for Americans , released in January 2026, contain several serious errors.
Before You Toss Expired Mayonnaise, Try These Practical Hacks
Most households have a jar of mayonnaise tucked away in the refrigerator. In the bustle of daily life, it is easy for...
Stronger Bones and Better Sleep: 5 Essential Foods for Menopause
Menopause marks a significant transition as ovarian function declines and the production of female hormones ceases.
5 Secrets to Preventing Wrinkles: How Small Habits Make a Decisive Difference
The most recognizable hallmark of a youthful appearance is smooth, firm, and wrinkle-free skin.
Beyond the 'Grade A' Label: How to Decipher the Nutrition Facts on Your Milk Carton
When browsing the supermarket dairy aisle, it is easy to be swayed by bold claims of "Premium," "High Calcium," or...
Statins: Are the Side Effects Real? New Research Challenges Common Fears
"Many people hesitate to take cholesterol medication because of side effects they’ve heard about through the...
"The Secret to Her Radiant Glow": Nana’s Essential Travel Health Kit
Actress Nana, the former After School member known for her flawless visuals, recently revealed the specific items she...