Sunken or Protruding Chest in Teens? Understanding Pectus Excavatum and Pectus Carinatum
When a child’s height rapidly increases during adolescence, the center of their chest may begin to look noticeably sunken or protrude outward.
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When Pain Keeps You from Walking, Start with the Cause
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in mobility caused by weakening...
At 45, Sung Yu-ri Maintains Her Signature Figure Through Strength, Pilates, and Cardio
Actress Sung Yu-ri, a former member of the iconic K-pop group Fin.K.L, recently showcased her ongoing dedication to...
Jang Won-young’s Post-Concert Skincare Ritual: What an Hourlong Shower Really Does to Your Skin
IVE member Jang Won-young has revealed the beauty routine she prioritizes above all else after stepping off the stage.
Walking 7,000 Steps a Day Isn’t Enough: Why Older Adults Need Targeted Strength Training
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...
Muscle Load, Not Protein Intake, Drives Real Muscle Growth
A widespread misconception—frequently amplified by aggressive marketing from the protein industry—holds that consuming...
Can You Pass the 30-Second Sit-to-Stand Test? Why Lower-Body Strength Is Key to Healthy Longevity
A growing body of research highlights the critical link between lower-body strength and healthy longevity.
Flowers, Spring Breezes, and Restful Sleep: Medellin Recasts Itself as a Healing City
Rimbaud’s ‘Best Sleep,’ Discovered in an Andean Valley Arthur Rimbaud, a leading poet of French Symbolism, wrote in his...
CAR-T Without Extracting Patient Cells? J&J Makes $785 Million Bet on In Vivo Therapy
Johnson & Johnson (J&J) is investing more than $785 million (approximately 1.11 trillion won) in next-generation "in...
Brittle, Dry, and Snapping: The Hidden Summer Habits Wrecking Your Hair
During the summer months, many people notice their hair becoming dry, brittle, and prone to snapping or splitting at...