Search results for "excess"

Marathon by Day, Concert by Night: Why BTS Star Suga’s Exhausting Routine Is Raising Concerns

Marathon by Day, Concert by Night: Why BTS Star Suga’s Exhausting Routine Is Raising Concerns

Suga, a 33-year-old member of the global pop phenomenon BTS, is drawing intense public attention after participating in a grueling long-distance...
Unlocking the Science of Self-Care: Actress Jun Ji-hyun Skips Breakfast for Time-Restricted Eating

Unlocking the Science of Self-Care: Actress Jun Ji-hyun Skips Breakfast for Time-Restricted Eating

Actress Jun Ji-hyun (44) recently shared her signature dietary routine for maintaining her iconic physique.
Beyond Discomfort: Why Ignoring Constipation Risks Your Health—and the 4 Fruits That Can Fix It

Beyond Discomfort: Why Ignoring Constipation Risks Your Health—and the 4 Fruits That Can Fix It

If your bowel movements are irregular, it may be time to closely evaluate your dietary habits.
Can Eye Health Be Reversed?... Clues Found to ‘Retinal Rejuvenation’

Can Eye Health Be Reversed?... Clues Found to ‘Retinal Rejuvenation’

A potential way to return aged cells in the eye to a more youthful state has been identified.
“Is It Okay to Eat Kiwi with the Skin On?”…TXT’s Huening Kai’s Favorite Snack—Is It Safe to Try?

“Is It Okay to Eat Kiwi with the Skin On?”…TXT’s Huening Kai’s Favorite Snack—Is It Safe to Try?

Huening Kai, a member of the K-pop group TOMORROW X TOGETHER , has been drawing attention for his “kiwi-eating method.

"So That’s the Secret to Glass Skin"... TWICE’s Jihyo Shares the Hydration Routine She Maintains Even on Tour

Jihyo, the leader of the K-pop girl group TWICE, has garnered significant attention after detailing her personal...
The Myth of the Alkaline Diet: Why Vinegar Won't Change Your Body's pH

The Myth of the Alkaline Diet: Why Vinegar Won't Change Your Body's pH

Science frequently advances by overturning human intuition. Just as Galileo corrected the long-held belief that heavy...
Why Starvation Diets Deprive Women of Sleep: The Critical Role of Energy Balance

Why Starvation Diets Deprive Women of Sleep: The Critical Role of Energy Balance

A new study has revealed that dieting purely for health or cosmetic appearance can inadvertently lead to severe sleep...
Why Reducing Your Face Can Make It Look Longer: The Hidden Risks of Midface Surgery

Why Reducing Your Face Can Make It Look Longer: The Hidden Risks of Midface Surgery

When individuals feel their midface (the central part of the face) appears too long, a common instinct is to pursue...
Lee Yu-bi on the Pressure to Stay

Lee Yu-bi on the Pressure to Stay "Skin-and-Bones": Why Extreme Weight Loss is Risky

Actress Lee Yu-bi recently shared her candid thoughts on the societal obsession with being "skin-and-bones.