Seaweed Kelp, Great for Relieving Constipation and Aiding Weight Loss
There is a type of seafood that looks similar to seaweed but is mainly used for making broth. It is kelp, which is full of the scent of the sea.
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"Am I Prediabetic?" 5 Foods to Rethink and Clear Out of Your Kitchen
More people are discovering elevated blood sugar levels during routine health checkups and receiving a diagnosis of prediabetes.
Crunchy, Nutrient-Dense Lotus Root Takes Center Stage for the Fall Harvest
As September arrives, the harvest season begins for lotus root, the underground stem (rhizome) of the lotus plant.
Cooking Chicken Breast Without the Dryness: How to Maximize Texture and Protein
Chicken breast is a mainstay for weight loss and muscle maintenance. High in protein and low in fat, it serves as an...
Ahn Jae-hyun: "I Gained Weight to 86kg Eating This Food"... What Caused the 16kg Spike?
Model and broadcaster Ahn Jae-hyun shared his experience of gaining weight due to food.
The Superfood of the Sea: Why Seaweed is a Nutritional Powerhouse
A staple of the Korean table, seaweed appears in everything from savory soups to stir-fried kelp stems.
Song Hye-kyo’s Secret to Youthful Skin? The Collagen-Rich Power of Pollack Soup
Actress Song Hye-kyo recently offered a glimpse into the dietary habits that keep her complexion radiant as she enters...
Song Hye-kyo's Secret to Youthful Skin
Actress Song Hye-kyo (44) enjoyed seasonal foods that are good for the skin. Recently, Song Hye-kyo posted a photo on...
Does Language Create Taste, Too?…In the West, Which Once Knew Only Sweet, Salty, Sour, and Bitter
Today’s topic is the long-running, fiercely contested debate over umami. Using gyokuro tea as our material, I will...
Can’t Give Up Noodles Even While Dieting?… These Days, “New-Gen Noodles” That Don’t Pack on Pounds Are the Big Trend!
We’ve entered an era where you don’t have to give up “noodles” even while dieting. So-called “new-gen noodles,” made by...