Search results for "lower back"

117 Workplace Accidents Recognized at 25 Major Korean Pharma and Biotech Firms Over Five Years

117 Workplace Accidents Recognized at 25 Major Korean Pharma and Biotech Firms Over Five Years

A review of 25 major South Korean pharmaceutical and biotechnology companies revealed 117 recognized industrial accidents over the past five years.

"What's Going On With Those Arms?": Park Bo-gum Shares the Clean Diet Behind His Bulked-Up Physique

Actor Park Bo-gum, 33, has revealed the disciplined diet and exercise routine behind his noticeably broader, more muscular physique.
Sharp Groin Pain After a Run? Why 'Pushing Through' Can Damage Hip Cartilage

Sharp Groin Pain After a Run? Why 'Pushing Through' Can Damage Hip Cartilage

The hip joint connects the pelvis to the femur and serves as the body’s central weight-bearing axis.

"I Snatched the Horses' Sugar Cubes": Why Koo Hye-sun Gained 8 kg After a Himalayan Trek

Actress Koo Hye-sun, 41, revealed that she recently gained 8 kg back following an intense weight loss journey.
6 in 10 Korean Office Workers Willing to Pay for Health Management, Study Finds

6 in 10 Korean Office Workers Willing to Pay for Health Management, Study Finds

A growing number of office workers in South Korea view personal health not merely as the absence of illness, but as a...
The Longevity Diet: 8 Essential Plant-Based Proteins to Help You Live Longer

The Longevity Diet: 8 Essential Plant-Based Proteins to Help You Live Longer

Prioritizing plant-based protein in your daily meals may be one of the simplest ways to support healthy aging and...
Red, Blotchy, and 'On Fire'? How to Cool Summer Skin and Restore Your Glow

Red, Blotchy, and 'On Fire'? How to Cool Summer Skin and Restore Your Glow

Under the intense summer sun, facial skin can heat up rapidly, triggering sudden redness and blotchy flushing.
Cool vs. Dry: How to Choose Between an Air Conditioner and a Dehumidifier

Cool vs. Dry: How to Choose Between an Air Conditioner and a Dehumidifier

As the rainy season ramps up and sweltering summer heat settles in, many households find themselves running air...
Step Up Your Pace: Four 10-Minute Walking Routines That Maximize Calorie Burn

Step Up Your Pace: Four 10-Minute Walking Routines That Maximize Calorie Burn

Walking is one of the most accessible and practical forms of exercise, requiring no specialized equipment or gym...
Spinal Fusion Through a 1-Centimeter Lens: How Single-Port Endoscopy Replaces the Large Back Incision

Spinal Fusion Through a 1-Centimeter Lens: How Single-Port Endoscopy Replaces the Large Back Incision

"They say they have to put big screws in my lower back to hold it in place, but I’m so scared I can’t bring myself to...