Search results for "habits"

No Matter How Much You Cover It, This Dark Spot Keeps Coming Up... It's Not Just a Simple Blemish, What Could It Be?

No Matter How Much You Cover It, This Dark Spot Keeps Coming Up... It's Not Just a Simple Blemish, What Could It Be?

When looking in the mirror, at some point, a faint brown shadow seems to spread only on one side of the face.
To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To control blood sugar, exercise is essential along with improving dietary habits, such as reducing carbohydrate intake.
‘49kg’ Hong Hyun-hee, Lost More Weight... “I Never Starve and Keep This,” What Could It Be

‘49kg’ Hong Hyun-hee, Lost More Weight... “I Never Starve and Keep This,” What Could It Be

Comedian Hong Hyun-hee, who has succeeded in her diet, greeted the new year with a slimmer appearance.

"How Far Have You Used Hot Packs?"...Should We Make 'Natural Grain Hot Packs' Instead of Disposable Ones?

As winter comes, hot packs naturally become a staple in our hands. However, many people feel regret over disposable...
Women Live 6 Years Longer, But

Women Live 6 Years Longer, But "The Suffering Period is Too Long"... Why Does Menopause Impact Women's Health with 'This Disease'?

It is a global phenomenon that women live longer than men. In our country, women's life expectancy is about 6 years...
The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?

The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?

Fatigue refers to the feeling of being exhausted and drained of energy. Generally, it means an abnormal state of being...
“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

In winter, the number of people visiting hospitals due to blood pressure issues increases significantly.
Lee Hee-jin, Appeared Healthy but Diagnosed with 'Pre-Diabetes'... Is Being Thin More Dangerous?

Lee Hee-jin, Appeared Healthy but Diagnosed with 'Pre-Diabetes'... Is Being Thin More Dangerous?

Lee Hee-jin (46), a singer and actress from Baby V. O. X, shocked everyone by being diagnosed with 'pre-diabetes'.
Women in Menopause Who Eat Salty Foods Have Increased Risk of Sleep Apnea

Women in Menopause Who Eat Salty Foods Have Increased Risk of Sleep Apnea

Research has shown that women in menopause have a higher risk of obstructive sleep apnea as their salt intake increases.
When Ovarian Cancer is Detected, 70% Have Peritoneal Metastasis... Due to the Cancer Cells' 'Cunning Strategy'?

When Ovarian Cancer is Detected, 70% Have Peritoneal Metastasis... Due to the Cancer Cells' 'Cunning Strategy'?

Ovarian cancer is often found at stages 3 or 4, with a high mortality rate of about 80%.