‘27kg Weight Loss’ Poongja: “I Need to Prepare for Marriage”… How Did She Lose It?
Broadcaster Poongja (37) revealed her dramatically slimmer appearance. Recently, a video featuring actress Sunwooyongyeo and Poongja, who met at the...
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‘40kg Weight Loss’ Hong Yoon-hwa "I Have a Jawline Now"... She Lost Weight Without Starving?
Comedian Hong Yoon-hwa (37) has successfully lost 40kg. Recently aired on SBS 'Same Bed, Different Dreams 2', Hong Yoon-hwa was seen running with her...
Fatigue, Muscle Loss, and Belly Fat: Is Male Menopause Behind Your Middle-Age Changes?
By middle age, many men notice that they tire more easily, gain abdominal fat, or lose muscle mass.
What You Eat on an Empty Stomach Shapes Your Blood Sugar and Weight: Foods to Avoid
Maintaining good health is a continuous challenge, particularly when it comes to resisting dietary cravings.
Uterine Conditions Easy to Miss During the Menopausal Transition
Women in their 40s and 50s experience a range of physical changes as they approach menopause.
Actor Yoon Eun-hye’s Secret to Staying at 45 kg: Enjoying Her Favorite Foods While Maintaining a Pilates Routine
Actor Yoon Eun-hye recently shared her personal approach to maintaining her slender physique, revealing that she...
Visceral Fat Threatens Midlife Health: 4 Simple Ways to Cut It
As basal metabolic rate and overall physical activity decline in midlife, body fat accumulates more easily.
Is Abstinence Harmful to Health? What Science Says About Inactivity—and Clergy
Many couples—particularly after middle age—gradually reduce or stop sexual activity altogether, often citing busy...
97-Year-Old Gastric Cancer Patient Undergoes Total Stomach Removal via Robotic Surgery at Seoul St. Mary’s Hospital
For nonagenarian patients and their families, deciding whether to undergo major surgery presents a formidable dilemma.
Throbbing Knees After a Fall Hike? Why the Descent Hurts Most—and How to Protect Your Joints
As crisp autumn breezes arrive, more people are taking to mountain trails and park paths.