More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
Search results for "son"
Eat more protein — but cut saturated fat?
The Dietary Guidelines for Americans , released in January 2026, contain several serious errors. The first is that they push animal-based protein at...
Son Heung-min Shuts Down Alopecia Areata Rumors: “Nothing to Be Stressed About”
Football star Son Heung-min has personally pushed back against growing online rumors suggesting he is suffering from...
Prioritizing Industry Profits Over Public Health: The Contradictions of the New U.S. Dietary Guidelines
The Dietary Guidelines for Americans have been published every five years since 1980, and to date, 10 editions have...
The “Muscle Thief”: Why Low-Carb, High-Fat Diets are a Hidden Danger for Arthritis Patients
A low-carbohydrate, high-fat diet may facilitate short-term weight loss, but it is unsustainable and poses significant...
“I Thought I’d Lost Weight”: Is It a ‘Trick’ or a Misconception?
In South Korea today, the ‘low-carb, high-fat’ diet is arguably the most popular weight-loss method, often yielding...
From Red Carpets to Cup Noodles: The Science Behind Song Hye-kyo’s Relatable Indulgence
Actress Song Hye-kyo recently captured public attention with an unexpected "ramen mukbang.
Lost 3 kg in Just One Week? What Happens When You Cut Carbs
What is the most suitable fuel for the human body? The answer involves complex biochemistry, but a basic understanding...
The Harvard Warning: Unmasking the Risks of the Keto Craze
The diet industry is famously recession-proof. This endurance stems from a simple reality: the world is full of people...
Song Ji-hyo Limits Herself to One Bowl at a Hotel Buffet: “I’ve Lost Some Weight”
Actress Song Ji-hyo recently shared an inside look at her current diet and self-care routine during a relaxing getaway.