“I Thought I’d Lost Weight”: Is It a ‘Trick’ or a Misconception?
In South Korea today, the ‘low-carb, high-fat’ diet is arguably the most popular weight-loss method, often yielding high satisfaction as individuals...
Search results for "body mass index (BMI)"
ITZY’s Yuna Stuns as ‘First-Pitch Goddess’ with Sculpted Figure: The Health Science Behind the ‘Coke-Bottle’ Silhouette
ITZY member Yuna has once again captured the public’s attention with her striking physique. On April 1st, Yuna shared several photos on social media...
Screen Time Alert: Could Your Smartphone Be Raising Your Blood Pressure and Cholesterol?
New research suggests that young adults who spend six or more hours a day looking at screens—such as mobile phones and...
6 out of 10 Diet Pill Users Say They Take It to Lose Weight Even Though They Are Not Obese
About 60% of those taking medication to suppress appetite are reported to not be obese.
The Hidden Link Between Blood Sugar Spikes and Belly Fat
Obesity researchers have shifted their focus from general body weight to a more specific and dangerous culprit:...
The Hidden Cost of a Daily Drink: Why Even Moderate Alcohol May Build Visceral Fat
The long-standing belief that "one drink a day" is harmless—or even beneficial—is facing new scientific scrutiny.
Reversing Pediatric Fatty Liver: The Power of a 3% Weight Loss
The obesity rate among children and adolescents is climbing annually, bringing with it a sharp rise in metabolic...
Beyond Weight Loss: How Berries Protect the Brain by Improving Metabolic Health
Fruits rich in polyphenols—specifically strawberries and blueberries—have long been hailed as "brain food.
The 3kg Warning: Why Even Slight Weight Gain May Accelerate Brain Aging
Everyone knows that obesity is bad for health. However, many consider a slight increase in weight (around BMI 23) to be...
"Three Times the Risk of Death": Why Obesity Is the New Crisis in Infectious Disease
A large-scale analysis has revealed that obesity significantly increases the risk of severe illness and death from...