Search results for "routine"

Beyond the Splatter: Three Natural Ways to Deep-Clean Your Microwave

Beyond the Splatter: Three Natural Ways to Deep-Clean Your Microwave

Microwaves are among the most indispensable appliances in the modern kitchen, relied upon for everything from defrosting proteins to quickly...
Defying Time at 45: The Nutritional Secrets Behind Sung Yu-ri’s 'Porcelain Skin'

Defying Time at 45: The Nutritional Secrets Behind Sung Yu-ri’s 'Porcelain Skin'

Actor Sung Yu-ri, the 45-year-old former member of the iconic K-pop group Fin.K.L, recently offered fans a glimpse into the wholesome dietary habits...
Three Habits, One Timeless Figure: How Maeng Seung-ji Maintains Her 20s Physique

Three Habits, One Timeless Figure: How Maeng Seung-ji Maintains Her 20s Physique

Broadcaster and former comedian Maeng Seung-ji has sparked widespread interest after revealing the daily habits that...
Hard Lump in Your Breast? Don’t Rush to Remove It

Hard Lump in Your Breast? Don’t Rush to Remove It

In routine health screenings, 20% to 30% of South Korean women are told they have a breast nodule or a cyst (a...
Can’t Quit Bread? Four Strategic Habits to Enjoy It Without the Weight Gain

Can’t Quit Bread? Four Strategic Habits to Enjoy It Without the Weight Gain

For avid bread lovers, the common advice to "cut out carbs completely" is rarely realistic.

"It Felt Gross, So I Replaced It": Why ITZY’s Lia Swapped Her Shower Pouf—and When to Change Yours

Lia of the K-pop girl group ITZY has sparked a fresh conversation around personal hygiene and the lifespans of bath...
TWS’ Shinyu Swears by Raw Fish: Here’s How to Eat Sashimi Safely

TWS’ Shinyu Swears by Raw Fish: Here’s How to Eat Sashimi Safely

Shinyu, a member of the K-pop group TWS, is a certified raw fish fanatic, and he isn't shy about his culinary obsession.
High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution

High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution

Children born to mothers who consumed high-dose vitamin D supplements during pregnancy scored higher on memory tests at...
Screen Glow and Belly Fat: How Nighttime Light Exposure Secretly Derails Your Diet

Screen Glow and Belly Fat: How Nighttime Light Exposure Secretly Derails Your Diet

Many people routinely drift off to sleep under the glow of a smartphone or leave the television running late into the...
The 12 kg Transformation: Why K-Pop Star Dayoung Wraps Raw Vegetables in Gopchang Gim Every Morning

The 12 kg Transformation: Why K-Pop Star Dayoung Wraps Raw Vegetables in Gopchang Gim Every Morning

Singer Dayoung, a former member of the K-pop group WJSN, has revealed the sustainable eating habits and disciplined...