Stubborn Upper Arm Fat? Pair Targeted Strength Work with Cardio for Best Results
As age and hormones make upper arms resistant to diet alone, experts recommend pairing triceps-focused exercises with running for a sculpted look.
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Knees Ache When the AC Hits You? It Might Be ‘Air-Conditioning Joint Syndrome’
As summer heatwaves stretch on, air conditioners run continuously in homes and offices. While fans provide a gentle breeze, sitting in...
At 45, Sung Yu-ri Maintains Her Signature Figure Through Strength, Pilates, and Cardio
Actress Sung Yu-ri, a former member of the iconic K-pop group Fin.K.L, recently showcased her ongoing dedication to...
Pushing a Stroller While Running Won’t Wreck Your Knees—It May Even Reduce Injury Risk, Study Finds
From New York’s Central Park to public spaces across South Korea, parents running while pushing strollers have become a...
A Third Arm for Therapists: The Surgeon Bringing ‘Self-Driving’ Tech to Physical Rehab
Artificial intelligence may be able to detect a patient’s disease, but it cannot move stiff arms and legs for them.
Inha University Hospital Surgery Department Reaches 3,000 Robotic Surgery Milestone
Inha University Hospital's department of surgery has performed more than 3,000 cumulative robot-assisted procedures.
Can You Pass the 30-Second Sit-to-Stand Test? Why Lower-Body Strength Is Key to Healthy Longevity
A growing body of research highlights the critical link between lower-body strength and healthy longevity.
Samsung Medical Center Adopts Next-Generation Da Vinci 5 Robot to Advance Lung and Esophageal Cancer Surgery
Samsung Medical Center has introduced the latest robot-assisted surgery platform, the Da Vinci 5, for lung and...
Ariana Grande Pauses Activities Amid Growing Anorexia Speculation
Pop singer Ariana Grande has drawn widespread concern from fans after appearing noticeably thin in recent public...
High Timely Treatment Rate for Hemorrhagic Stroke Masks Capability Gap Among Hospitals
The Health Insurance Review & Assessment Service has added hemorrhagic stroke to its annual evaluation—which previously...