Ten Years of One Meal a Day: Davichi's Kang Min-kyung Shares Her Disciplined Fitness Routine
Kang Min-kyung, a member of the duo Davichi, has revealed the long-term self-care routine that has helped her stay in shape for over a decade.
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The Illusion of Decline: Nearly Half of Older Adults Gain Cognition and Mobility
Do you know someone past 70 who seems sharper than they used to be. Or an octogenarian who still strides briskly around the neighborhood.
Kitchen Smoke May Harm Memory, Not Just Lungs, New Study Suggests
Lingering odors and proper ventilation are familiar concerns for anyone who cooks at home.
When High Blood Sugar Won’t Go Away: The Overlooked Warning Sign of Pancreatic Cancer
Pancreatic cancer is notoriously difficult to detect in its early stages because symptoms typically manifest late in...
Women Who Eat Organ Meats Face 2.5-Fold Higher Breast Cancer Death Risk; Red Meat Shows Different Pattern
Eating a lot of meat, by itself, does not sharply raise cancer risk. What matters more than the “amount” is the “type.
Deep Sleep Beats Diet and Supplements for Brain Health, Experts Say
Getting high-quality sleep is far more critical for maintaining long-term brain health than eating well or taking...
Exhausted but Wide Awake? The Three-Hour Window Sabotaging Your Sleep
Your body feels entirely drained and your eyelids are heavy, but the moment your head hits the pillow, your mind snaps...
The Price of a Sharp Jawline: Actor Namkoong Min on Avoiding Foods That ‘Make You Look Uglier’
Actor Namkoong Min recently opened up about the rigorous eating habits required to maintain his signature lean physique...
Yoga and Red Wine Vinegar: How 'Waterbomb Goddess' Kwon Eun-bi Stays Toned
Singer Kwon Eun-bi, 30—widely dubbed the “Waterbomb goddess” for her viral festival performances—recently shared how...
The Science of 'Mosquito Magnets': Why You Get Bitten and How to Stop It
As summer temperatures climb, millions of people find themselves losing sleep to persistent mosquitoes.