Search results for "habits"

5 Summer Lip Makeup Mistakes That Cause Your Color to Vanish Fast

5 Summer Lip Makeup Mistakes That Cause Your Color to Vanish Fast

You carefully apply your lipstick in the morning, only for it to smudge and wear off the moment you step outside and start to sweat.
Guarding the S-Curve: How Fixed Postures Push the Spine to Its Limit

Guarding the S-Curve: How Fixed Postures Push the Spine to Its Limit

That familiar, stubborn stiffness settles into the lower back, and changing positions brings little relief.
What Your Mouth, Jaw and Teeth Say You Should Eat

What Your Mouth, Jaw and Teeth Say You Should Eat

Are humans carnivores or herbivores? Most people answer with confidence: “Neither — we’re omnivores,” without a shred...
Beyond the 30 kg Weight Loss: AKMU’s Lee Su-hyun Reflects on Coping with Sudden Weight Gain

Beyond the 30 kg Weight Loss: AKMU’s Lee Su-hyun Reflects on Coping with Sudden Weight Gain

Lee Su-hyun, the 26-year-old vocalist of the acclaimed sibling duo AKMU, has spoken candidly about a challenging period...
The Summer Ice Trap: How Unwashed Trays Become Germ Bombs

The Summer Ice Trap: How Unwashed Trays Become Germ Bombs

As the summer heat intensifies, more people naturally reach for ice-cold water and refreshing chilled drinks, making...
Can Pineapple Vinegar Help You Shed Pounds? The Science Behind Baek Ji-young’s Diet Secret

Can Pineapple Vinegar Help You Shed Pounds? The Science Behind Baek Ji-young’s Diet Secret

Korean singer Baek Ji-young has sparked fresh interest in weight management routines by sharing her personal dietary...
The 'Skinny Fat' Dilemma: 5 Foods to Help Reduce Stubborn Middle-Age Belly Fat

The 'Skinny Fat' Dilemma: 5 Foods to Help Reduce Stubborn Middle-Age Belly Fat

Many individuals maintain a healthy, normal weight yet still struggle with a noticeably protruding lower belly.
'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

"The foods I ate as a kid were the best for gut health. I changed my eating habits, and now I’m going through painful...
How Your Daily Shower Routine Is Secretly Wrecking Your Skin

How Your Daily Shower Routine Is Secretly Wrecking Your Skin

While achieving clean, healthy skin often prompts people to seek professional dermatological care, true skin health...
The Art of Healthy Aging: What Youn Yuh-jung and Paul McCartney Teach Us About Staying Sharp

The Art of Healthy Aging: What Youn Yuh-jung and Paul McCartney Teach Us About Staying Sharp

Academy Award-winning actress Youn Yuh-jung, 79, is frequently celebrated as a global symbol of natural aging and...