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Beyond ‘Getting Older’: 3 Major Joint Diseases That Strike in Middle Age

Beyond ‘Getting Older’: 3 Major Joint Diseases That Strike in Middle Age

You wake up with stiff, unyielding fingers. Climbing a few flights of stairs leaves your knees throbbing.
Actor Jang Dong-gun’s Pre-Shoot Secret: The Science of Gua Sha for Facial De-Puffing

Actor Jang Dong-gun’s Pre-Shoot Secret: The Science of Gua Sha for Facial De-Puffing

Actor Jang Dong-gun recently shared his go-to pre-filming self-care routine: facial gua sha massage. Appearing alongside his wife, Ko So-young, on...
Before Buying Myopia-Control Lenses, Identify the Root Cause of a Child's Declining Vision

Before Buying Myopia-Control Lenses, Identify the Root Cause of a Child's Declining Vision

When a child suddenly complains that distant letters look blurry, many parents assume myopia has set in.
Zinc and Selenium Deficiencies Linked to Heightened Inflammation in Critically Ill Patients

Zinc and Selenium Deficiencies Linked to Heightened Inflammation in Critically Ill Patients

For families with loved ones in an intensive care unit , lab reports often feature unfamiliar line items alongside...
Letting Go of the Wheel: Finding Clarity, Culture, and Coastal Charm in Amalfi

Letting Go of the Wheel: Finding Clarity, Culture, and Coastal Charm in Amalfi

“The Amalfi Coast road is winding and congested, making it difficult to drive unless you are exceptionally skilled.
You Can’t Pay Off ‘Sleep Debt’ by Sleeping In, Experts Warn

You Can’t Pay Off ‘Sleep Debt’ by Sleeping In, Experts Warn

Tossing and turning through sweltering summer nights, waking up early for work, or coping with jet lag after travel...
Round Red Patches on Your Child’s Skin? It Could Be Ringworm, Not Heat Rash or Eczema

Round Red Patches on Your Child’s Skin? It Could Be Ringworm, Not Heat Rash or Eczema

As high heat and humidity linger into late summer, pediatricians frequently treat two common fungal skin conditions in...
Constantly Exhausted Despite Enough Sleep? 6 Daily Habits Draining Your Energy

Constantly Exhausted Despite Enough Sleep? 6 Daily Habits Draining Your Energy

Getting a full night’s sleep should leave you refreshed, but waking up heavy and staying tired throughout the day is a...
From Prescription to Topography: How Laser Eye Surgery Evolved to Prioritize Visual Quality

From Prescription to Topography: How Laser Eye Surgery Evolved to Prioritize Visual Quality

Patients researching vision correction procedures like LASIK or LASEK quickly encounter a dense array of technical...
Flowers, Spring Breezes, and Restful Sleep: Medellin Recasts Itself as a Healing City

Flowers, Spring Breezes, and Restful Sleep: Medellin Recasts Itself as a Healing City

Rimbaud’s ‘Best Sleep,’ Discovered in an Andean Valley Arthur Rimbaud, a leading poet of French Symbolism, wrote in his...