Crunchy, Nutrient-Dense Lotus Root Takes Center Stage for the Fall Harvest
As September arrives, the harvest season begins for lotus root, the underground stem (rhizome) of the lotus plant.
Health
TV Personality Park Ji-yoon Drops to 55 kg: The Science Behind Her High-Satiety Breakfast Routine
TV personality Park Ji-yoon has drawn widespread attention after revealing a newly defined waistline and a toned physique achieved through a...
Early Autumn Flu Surge Prompts KDCA Warning as School-Age Cases Spike
As the summer heat eases and South Korea heads into fall, flu cases have climbed sharply—especially among elementary...
'Scarier Than Cancer': Three Foods Recommended by an Expert to Prevent Blood Clots
Blood clots can form far more easily than many realize. When factors such as prolonged immobility, sluggish blood flow,...
How Ballerina Yoon Hye-jin Stays Slim at 45: The Benefits and Pitfalls of Her Low-Carb Daily Meal
Yoon Hye-jin (45), a former ballerina, recently shared the daily diet she relies on to stay healthy and maintain her...
Packed with Vegetables but Gaining Weight? The Calorie Traps in Crab Stick Salad
Tossing shredded cucumber, cabbage, and carrots with torn imitation crab sticks and mayonnaise is a popular way to make...
'Healthy' Protein Snack? Fish Jerky Can Cause Blood Sugar and Calorie Spikes
When hunger strikes between meals, crispy and savory fish jerky snacks are often perceived as a guilt-free alternative...
Endometriosis Recurs in Up to 50% of Patients Within 5 Years, Expert Warns
Endometriosis frequently recurs following surgical intervention, requiring long-term clinical management that extends...
Combining Weight Training and Cardio Tops Pharmacist’s Guide to Lasting Weight Loss
People aiming to lose weight often start by strictly limiting how much they eat. However, sustainable weight loss...
Products touted as ‘82% black goat’ test at 14% as MFDS cites inflated health-tonic labels
Authorities have found that some black goat extract products—marketed as health tonics—labeled and advertised far...