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Search results for "protein balance"
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Kim Hae-jun Gains 20kg to 114kg After Marrying Kim Seung-hye... Is It Because of 'This Side Dish'?
Comedian Kim Hae-jun shared his recent weight gain after marrying comedian Kim Seung-hye. Recently, Kim Seung-hye posted a video on her YouTube...
01/23/2026, 04:01 ET
One Morning Habit May Slow Aging: What Should You Eat on an Empty Stomach?
Aging is inevitable, but its pace can be slowed. While genetics play a significant role in healthy longevity, daily lifestyle habits—particularly...
10/22/2026, 04:35 ET
Same Food, Different Company: Why Eating With Others May Help Control Blood Sugar
Even when people consume the exact same meal, their body's physiological response can vary depending on who is sitting...
10/22/2026, 04:35 ET
“Not an Ounce of Extra Fat”: How Actress Han Ji-hye Builds Muscle and Recovers Post-Workout
Actress Han Ji-hye has shared the workout routine and post-exercise diet behind her toned physique.
10/20/2026, 09:25 ET
Five Bedroom Items That Could Be Harming Your Health, According to a Pharmacist
Items intended to foster comfort or health can sometimes do the exact opposite. From the humidifier providing moisture...
10/20/2026, 04:08 ET
Actor Yoon Eun-hye’s Secret to Staying at 45 kg: Enjoying Her Favorite Foods While Maintaining a Pilates Routine
Actor Yoon Eun-hye recently shared her personal approach to maintaining her slender physique, revealing that she...
10/16/2026, 04:57 ET
Model Yano Shiho’s Secret to Staying Slim at 50: The Morning ‘KCA’ Juice
At 50, model and TV personality Yano Shiho continues to maintain a tall, slender frame of 173 cm and a weight in the...
10/13/2026, 05:48 ET
Beyond Facial Wrinkles: 5 Internal Factors Accelerating Biological Aging
Aging is an inevitable biological process, but the rate at which it occurs is largely within individual control.
10/07/2026, 03:25 ET
"Am I Prediabetic?" 5 Foods to Rethink and Clear Out of Your Kitchen
More people are discovering elevated blood sugar levels during routine health checkups and receiving a diagnosis of...
10/06/2026, 03:23 ET
Why Gen Z and Millennials Are Lining Up for Acorn Jelly: A Low-Calorie Trend for Belly Fat Management
Gen Z and millennials are lining up for acorn jelly (dotorimuk). An acorn-jelly specialty shop in Mangwon-dong, Seoul,...
10/06/2026, 03:23 ET
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