Search results for "excess sodium"

Waking Up with a Puffy Face? Five Foods That Help Your Body Flush Excess Sodium

Waking Up with a Puffy Face? Five Foods That Help Your Body Flush Excess Sodium

Waking up to a swollen face in the mirror can instantly trigger regret over the previous night's late-night indulgence.
Ahn Jae-hyun:

Ahn Jae-hyun: "I Gained Weight to 86kg Eating This Food"... What Caused the 16kg Spike?

Model and broadcaster Ahn Jae-hyun shared his experience of gaining weight due to food. On the 10th, a video featuring Ahn Jae-hyun and singer So-you...
The Hidden Cost of the Salt Shaker: Frequent Table Salt Use Linked to 26% Higher Depression Risk

The Hidden Cost of the Salt Shaker: Frequent Table Salt Use Linked to 26% Higher Depression Risk

The habit of reaching for the salt shaker because a meal tastes "bland" may be doing more than just affecting your...
Actress Cha Ye-ryun Reveals Husband Joo Sang-uk’s 4-Month Diet Meal Plan:

Actress Cha Ye-ryun Reveals Husband Joo Sang-uk’s 4-Month Diet Meal Plan: "This Is What He Ate to Get Shredded"

Actress Cha Ye-ryun recently shared the exact diet meals her husband, actor Joo Sang-uk, consumed while preparing for a...
“I Always Put Them On Before Filming”: How Park Ji-hyun Manages Her Puffy Face

“I Always Put Them On Before Filming”: How Park Ji-hyun Manages Her Puffy Face

Actress Park Ji-hyun has revealed how she manages facial puffiness in her daily routine.
Why Gen Z and Millennials Are Lining Up for Acorn Jelly: A Low-Calorie Trend for Belly Fat Management

Why Gen Z and Millennials Are Lining Up for Acorn Jelly: A Low-Calorie Trend for Belly Fat Management

Gen Z and millennials are lining up for acorn jelly (dotorimuk). An acorn-jelly specialty shop in Mangwon-dong, Seoul,...
IU’s ‘Natural Wegovy’: Does Olive Oil on Boiled Eggs Really Stop Hunger All Day?

IU’s ‘Natural Wegovy’: Does Olive Oil on Boiled Eggs Really Stop Hunger All Day?

Singer and actor IU (33) recently shared her personal approach to staying trim during stage greetings for her concert...
Boil in the Shell for Nutty Flavor: September’s Fresh Peanuts Support Vascular Health

Boil in the Shell for Nutty Flavor: September’s Fresh Peanuts Support Vascular Health

In early autumn, local markets frequently feature fresh peanuts still coated in soil.
In-Season Figs Offer Slew of Health Benefits, From Digestion to Blood Pressure Control

In-Season Figs Offer Slew of Health Benefits, From Digestion to Blood Pressure Control

With their subtle sweetness and soft texture, figs are packed with dietary fiber, essential vitamins, minerals, and...
Crisper Than an Apple, Packed with Vitamin C: The Early-Autumn Benefits of Fresh Jujubes

Crisper Than an Apple, Packed with Vitamin C: The Early-Autumn Benefits of Fresh Jujubes

Fresh jujubes, a seasonal delicacy available during a brief window in early autumn, have made their annual appearance.