Bae Yoon-jung 'Loses 13kg' Still Slim... What’s the Secret to Maintaining It?
Choreographer Bae Yoon-jung is still maintaining her slim figure after losing 13kg. Recently, Bae Yoon-jung posted a video on her social media with...
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Song Hye-kyo’s Secret to Youthful Skin? The Collagen-Rich Power of Pollack Soup
Actress Song Hye-kyo recently offered a glimpse into the dietary habits that keep her complexion radiant as she enters her mid-40s.
BTS V Chooses Winter National Snack Bungeoppang: How Does It Affect Blood Sugar?
Group BTS's V (real name Kim Tae-hyung) enjoyed a winter street snack. Recently, V posted several daily photos on his...
The "Good Fat" Effect: How Nuts and Healthy Oils Transform Blood Sugar and Heart Health
Eating fat is a biological necessity, but the type of fat you choose determines your long-term health.
Winter’s Best Bite: Why Some Veggies Peak in the Freeze
On a recent episode of the TV Chosun program Heo Young-man’s Food Travel, host Heo Young-man highlighted the unique...
-33kg Kang Jae-jun, After Losing Weight, Eats Pizza 'Like This'
Comedian Kang Jae-jun, who successfully lost 33kg, revealed his diet pizza recipe. Recently, a video of Kang Jae-jun...
Stay Safe on the Trail: Essential Precautions for New Hikers
For beginner hikers, the trails offer great rewards but also certain risks. If you experience symptoms such as fatigue,...
Seaweed Kelp, Great for Relieving Constipation and Aiding Weight Loss
There is a type of seafood that looks similar to seaweed but is mainly used for making broth.
Ok Joo-hyun Without a Single Wrinkle: Health Management Through Hydration
Musical actress Ok Joo-hyun pointed out hydration as her secret to health management.
Pork Belly and Burdock Together... Changes in Cholesterol and Inflammation? What to Watch Out For?
The crunchy texture of burdock, a root vegetable, is appealing, and February is its peak season.
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