Search results for "weight loss"

"A Lot of Exercise" Chae Jung-an, The 'This' That Shapes Her Arms... Is It Good for Health?

Actress Chae Jung-an has taken care of her health and slim figure through consistent exercise. Recently, Chae Jung-an posted a video on her YouTube...

"Oh, Is It Better Than Medicine?": Just Two Days of Eating Oatmeal Reduces Bad Cholesterol by 10%

Research results have shown that maintaining an oat-based diet for a short period can significantly lower bad cholesterol levels.
“Winter Natural Medicine” What is the ‘food’ Kim Jinkyung eats instead of carbohydrates?

“Winter Natural Medicine” What is the ‘food’ Kim Jinkyung eats instead of carbohydrates?

Model Kim Jinkyung has pointed out root vegetables as a health management method for winter.
“I Can See Her Ribs”: 101-Pound Son Na-eun Sparks Concern, Reveals Her Anti-Bloating Diet

“I Can See Her Ribs”: 101-Pound Son Na-eun Sparks Concern, Reveals Her Anti-Bloating Diet

Former Apink member and actress Son Na-eun appeared to be even thinner. On the 21st, Son Na-eun posted two mirror...

"Announcer Moment" Choi Hee, Her Beauty Remains Unchanged... The Power of 'This Combination'?

Choi Hee, the announcer, introduced a healthy meal that replenishes energy and is good for dieting.
Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Older adults tend to eat less. It is an unavoidable choice. As you age, digestive juices decrease, and eating too much...

"It's Foolish to Postpone This Because It's Cold"...In the Beautiful Snowy Scenery, the Exercise Effect is Excellent

The beautiful snowy scenery is the charm of winter hiking. The 'winter snow flowers' of Daegwallyeong, Hallasan, and...
“Can I Eat This?” Comforting Winter Dieters with ‘Minus Calorie’ Foods

“Can I Eat This?” Comforting Winter Dieters with ‘Minus Calorie’ Foods

As it gets colder, appetite increases and activity levels decrease. The diet food needed at this time is ‘minus calorie...

"No Excess Fat at All"...Hwasa, Thanks to Eating 'This Food'?

Singer Hwasa (30) talked about her secret to maintaining a slim figure without excess fat.
'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...