Search results for "mind"

Yoga and Red Wine Vinegar: How 'Waterbomb Goddess' Kwon Eun-bi Stays Toned

Yoga and Red Wine Vinegar: How 'Waterbomb Goddess' Kwon Eun-bi Stays Toned

Singer Kwon Eun-bi, 30—widely dubbed the “Waterbomb goddess” for her viral festival performances—recently shared how she maintains her slim yet toned...
'Lives Before Profits': Dongsan Medical Center’s 127-Year Legacy Drives Blueprint for Regional Healthcare Safety Net

'Lives Before Profits': Dongsan Medical Center’s 127-Year Legacy Drives Blueprint for Regional Healthcare Safety Net

“Emergency care and treatment for high-risk mothers and newborns are not profitable. But they are areas someone must take responsibility for.
Doctors Don’t Cure Cancer Alone:

Doctors Don’t Cure Cancer Alone: "Our Bodies Overcome It on Their Own"

Kim Eui-shin, a world-renowned cancer expert and lifetime professor at the MD Anderson Cancer Center, delivered a...
From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

Dieting is often described as a grueling battle. Sticking to a regimen can be incredibly difficult because it demands...
Overestimating the Body: Why South Korea’s Aging Generations Face a Sudden Surge in Disability

Overestimating the Body: Why South Korea’s Aging Generations Face a Sudden Surge in Disability

“Society as a whole needs to pay closer attention to the safety of baby boomers and the so-called 386 generation.
Beyond the Crunch: Why Cooking Makes These 6 Vegetables Safer and Easier to Digest

Beyond the Crunch: Why Cooking Makes These 6 Vegetables Safer and Easier to Digest

Eating raw vegetables is often celebrated as an effective way to maximize vitamin and mineral intake by limiting...
The Protein Chip Trend: Do These K-Pop Diet Snacks Expressly Prevent Weight Gain?

The Protein Chip Trend: Do These K-Pop Diet Snacks Expressly Prevent Weight Gain?

One of the most challenging aspects of dieting is cutting out snacks entirely. Even if you manage to eat smaller,...
Why Time Feels Like It Accelerates With Age—and How to Slow It Down

Why Time Feels Like It Accelerates With Age—and How to Slow It Down

As the midway point of the year passes, a familiar sentiment echoes among older adults: "Time really flies.
The Low-Sugar Sauce Trap: Why Portion Control Still Matters for Weight Loss

The Low-Sugar Sauce Trap: Why Portion Control Still Matters for Weight Loss

When embarking on a weight-loss regimen, most people immediately scale back on staples like rice, bread, and processed...
Beyond the 30 kg Weight Loss: AKMU’s Lee Su-hyun Reflects on Coping with Sudden Weight Gain

Beyond the 30 kg Weight Loss: AKMU’s Lee Su-hyun Reflects on Coping with Sudden Weight Gain

Lee Su-hyun, the 26-year-old vocalist of the acclaimed sibling duo AKMU, has spoken candidly about a challenging period...