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From "Boyfriend Idol" to Quick Fixes: The Risks Behind 2PM Member Nichkhun’s Three-Egg Diet

Nichkhun, the 38-year-old member of the veteran K-pop group 2PM, recently turned heads by sharing his extreme method for rapid weight loss.
Singer Bada, 46, Stuns in Toned Summer Look: The Science Behind Her Running Routine

Singer Bada, 46, Stuns in Toned Summer Look: The Science Behind Her Running Routine

Singer Bada, 46, recently turned heads by effortlessly pulling off a bold summer look, showcasing a remarkably lean and sculpted physique.
Drenched in Sweat but No Weight Loss? Why Summer Dieting Is Harder Than It Looks

Drenched in Sweat but No Weight Loss? Why Summer Dieting Is Harder Than It Looks

In the summer, many people feel deeply deflated when they finish a workout with clothes thoroughly soaked in sweat,...
Maximizing Weight Loss vs. Protecting the Heart: The Paradox of Modern Anti-Obesity Drugs

Maximizing Weight Loss vs. Protecting the Heart: The Paradox of Modern Anti-Obesity Drugs

As global demand for anti-obesity medications surges, a fierce pharmaceutical race is underway to develop...
Seconds Count: Three Essential Strategies to Prevent Child Drowning During Water Play

Seconds Count: Three Essential Strategies to Prevent Child Drowning During Water Play

Data from the U.S. Centers for Disease Control and Prevention reveals that between 4,000 and 5,000 people die by...
Get Second and Third Opinions Before Spine Surgery, Urges Renowned Scoliosis Surgeon Kim Yong-jung

Get Second and Third Opinions Before Spine Surgery, Urges Renowned Scoliosis Surgeon Kim Yong-jung

Dr. Kim Yong-jung, Director of the Spinal Deformity Center at Seoul Bumin Hospital, has performed approximately 2,400...

"Absolutely Protein": How Broadcaster Pungja Dropped 33 Kilograms Without Working Out

Broadcaster Pungja, who recently captured the public's attention after losing 33 kilograms, has opened up about the...

"Don't Just Run Blindly": Four Essential Joint-Protection Rules for Middle-Aged Runners

Many middle-aged individuals lace up their running shoes as an effective way to manage their weight.
Three CHA University Hospitals Earn Top Grade for Neonatal Intensive Care Excellence

Three CHA University Hospitals Earn Top Grade for Neonatal Intensive Care Excellence

The number of babies born in 2025 rose for a second consecutive year, climbing 6. 8% from the previous year to 254,500.
At 55, Actress Kim Hye-soo Flaunts Toned Physique, Crediting Low-Impact Water Workouts

At 55, Actress Kim Hye-soo Flaunts Toned Physique, Crediting Low-Impact Water Workouts

Acclaimed actor Kim Hye-soo, 55, recently gave fans a glimpse into her fitness regimen, showcasing how she maintains...