“I Have Three Kids, But…” So Yoo-jin’s Tiny Waist and Long, Lean Legs—The Secret Is ‘This Workout’?
Actress So Yoo-jin (44) showed off her slim figure. On the 16th, So Yoo-jin posted photos taken on a commercial shoot set to her social media ,...
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‘168cm 30kg’ Lee Hee-jin, Why Did She Lose Weight Without Dieting During Her Idol Days?
Lee Hee-jin, a former member of the group Baby V. O. X, shared stories related to dieting during her idol days.
The 'Frontline' Experience on an Uncharted Planet
"Why are you here, doctor?" "I wonder? I don't know either," I replied, smiling awkwardly as I took a sip of the drink...
From a Minor Fender Bender to Paralysis? The Hidden Danger of OPLL
Mr. A, a 50-year-old office worker from Busan, had lived with a stiff neck and tingling fingertips for years.
The Psychology of the Alley: Why Narrow Paths Bring Instant Relief
You may have experienced it: that moment of a deeper, longer breath when stepping from a wide, bustling thoroughfare...
The Most Effective Tool for Relieving Depression? How Exercise Reshapes Your Hormones
A massive new analysis has confirmed that exercise can alleviate symptoms of depression and anxiety with effectiveness...
The Step Mill Behind an Actress’s Dramatic Weight Loss
Actress Keum Sae-rok revealed her own workout method that she practices during high-intensity dieting.
Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot
Actress Song Ji-hyo has revealed the secrets behind the fit physique displayed in her recent lingerie photoshoot.
Even Those in Their 50s Are at Risk: The Misconception That Hip Joint Diseases Are 'Old Age Diseases'
A company employee living in Busan, Mr. Kim (52), has been feeling discomfort in his groin for the past three months.
Knee Making a 'Clicking' Sound While Exercising... Is It Okay?
A man in his 50s, Mr. A, registered at a gym and started personal training, but after just a week, he fell into an...