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Kim Yeon-koung

Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?

The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after retirement.

"Recommendation for Red Meat and Dairy Consumption"⋯U.S. Dietary Guidelines Reversed After 40 Years, Can I Apply It to My Diet?

"It is okay to eat red meat and full-fat dairy products for healthy fat intake. Increase your protein intake more than now, and consume natural...
Mija Reveals 100kg Appearance... What Happened After Losing 32kg?

Mija Reveals 100kg Appearance... What Happened After Losing 32kg?

Comedian Mija revealed a virtual photo of herself at 100kg created by AI. Recently, Mija posted several photos on her...
Lee Young-ae at 55, What’s Her Secret to Ageless Beauty? What Does She Eat for Breakfast?

Lee Young-ae at 55, What’s Her Secret to Ageless Beauty? What Does She Eat for Breakfast?

Actress Lee Young-ae (55) has revealed her breakfast diet. Recently, Lee Young-ae posted a video on her SNS showing the...
“The Tongue is Astonished” Cardiologist Takes a Bite of Dujonku and Issues a ‘Chilling’ Warning

“The Tongue is Astonished” Cardiologist Takes a Bite of Dujonku and Issues a ‘Chilling’ Warning

As the trend of Dubai chewy cookies sweeps the nation, a chilling warning has been issued.
‘40kg Weight Loss’ Hong Yoon-hwa

‘40kg Weight Loss’ Hong Yoon-hwa "I Have a Jawline Now"... She Lost Weight Without Starving?

Comedian Hong Yoon-hwa (37) has successfully lost 40kg. Recently aired on SBS 'Same Bed, Different Dreams 2', Hong...
Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Older adults tend to eat less. It is an unavoidable choice. As you age, digestive juices decrease, and eating too much...

"It's Foolish to Postpone This Because It's Cold"...In the Beautiful Snowy Scenery, the Exercise Effect is Excellent

The beautiful snowy scenery is the charm of winter hiking. The 'winter snow flowers' of Daegwallyeong, Hallasan, and...
“Who Would Want to Sit All Day?”…If You Have No Choice, ‘Move in Your Chair’

“Who Would Want to Sit All Day?”…If You Have No Choice, ‘Move in Your Chair’

For those who spend most of their workday in front of a desk, the advice to ‘get up and move often’ is not realistic.
'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...