"I Love to Eat, So I Work Out Hard": Shin Se-kyung’s Secrets to Maintaining Her Figure
Actress Shin Se-kyung has revealed the discipline behind her enviable physique, proving that enjoying a love for food requires a dedicated commitment...
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Why Managing Blood Sugar Helps You Lose Weight?
Blood sugar and the pancreas are closely related. The hormone that regulates blood sugar is secreted by the pancreas.
Even Those in Their 50s Are at Risk: The Misconception That Hip Joint Diseases Are 'Old Age Diseases'
A company employee living in Busan, Mr. Kim (52), has been feeling discomfort in his groin for the past three months.
"No way it's frostbite just because it's cold?"... What is this that leads to a hospital visit when you let your guard down?
In the harsh cold of winter, complaints of numbness and loss of sensation in fingertips increase even after just a...
"Winter Hiking, Aren't They All the Same?" Trekking vs Climbing, Different Preparations... What Is It?
In winter, even if the desire to go to the mountains is the same, one must choose how to go.
"Slowly Ruining My Body"... 5 Worst Habits We Do Unconsciously
Actions we do unconsciously in our daily lives can sometimes harm our health. Sometimes, actions taken to protect our...
'This Exercise' Just 10 Minutes a Day... Can It Make Colon Cancer Cells Escape?
Research results have shown that just 10 minutes of short, high-intensity exercise a day can suppress the growth of...
"Wearing Slippers, Going to Cafes and Shopping"... Does Living in a 'Slese-gwon' Improve Health?
As the new year begins, those planning to move should consider factors beyond just price or school districts.
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'
In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100.
Knees Hurt More When It's Cold... The Weather-Dependent Arthritis Forecast
"Ouch, my knee is aching. Is it going to rain. . . . " Grandparents always said that.