Search results for "stretching"

Untreated Recurring Shoulder Dislocations Can Lead to Joint Replacement Surgery

Untreated Recurring Shoulder Dislocations Can Lead to Joint Replacement Surgery

A man in his 50s, identified as Mr. A, suffered a shoulder dislocation several years ago and underwent corrective surgery.
“Bikinis in Fall”: How Singer Bada Maintains Her Toned Abs and Slim Waist at 46

“Bikinis in Fall”: How Singer Bada Maintains Her Toned Abs and Slim Waist at 46

Singer Bada, 46, a former member of the iconic K-pop group S.E.S., recently captivated fans by sharing photos of her autumn swimsuit look on social...
Restless Legs at Bedtime? The Overlooked Sleep Disorder Affecting 1 in 20 People

Restless Legs at Bedtime? The Overlooked Sleep Disorder Affecting 1 in 20 People

〈Editor’s note〉 Restless legs syndrome is a surprisingly common condition, yet it is frequently misdiagnosed as muscle...
At 48, Looking Like She’s Still in Her 20s: Actor Ha Ji-won Shares Her Anti-Aging Secrets

At 48, Looking Like She’s Still in Her 20s: Actor Ha Ji-won Shares Her Anti-Aging Secrets

Actor Ha Ji-won recently shared her personal skincare routine for maintaining skin firmness and elasticity.
Waking Up to a Puffy Face? How to Reduce Morning Facial Swelling Fast

Waking Up to a Puffy Face? How to Reduce Morning Facial Swelling Fast

Some mornings, you wake up to a startling sight in the mirror: a noticeably puffy face.
Knees Ache When the AC Hits You? It Might Be ‘Air-Conditioning Joint Syndrome’

Knees Ache When the AC Hits You? It Might Be ‘Air-Conditioning Joint Syndrome’

As summer heatwaves stretch on, air conditioners run continuously in homes and offices.
Jeon Somi Stuns in Micro Shorts: Inside Her Core-Strengthening Pilates Routine

Jeon Somi Stuns in Micro Shorts: Inside Her Core-Strengthening Pilates Routine

Singer Jeon Somi turned heads with a bold stage outfit during a recent performance in Europe.
Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

After wrapping up a long day, many people find themselves scrolling through their phones late at night and casually...
Juan Nanuri Hospital Expands Care for Foreign Residents, Wins Justice Ministry Designation

Juan Nanuri Hospital Expands Care for Foreign Residents, Wins Justice Ministry Designation

Juan Nanuri Hospital held a specialized spine and joint consultation program titled "Nanuri Health Consultation Day...
Actress Clara Showcases Toned Physique in Swimsuit, Highlighting Her Pilates Fitness Routine

Actress Clara Showcases Toned Physique in Swimsuit, Highlighting Her Pilates Fitness Routine

Actress Clara has drawn attention for her sculpted physique after sharing a holiday update on social media.