Search results for "50s"

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social media , "Running 7km while...
Drinking More Than 4 Bottles of Soju a Week Increases Risk of Colon Cancer

Drinking More Than 4 Bottles of Soju a Week Increases Risk of Colon Cancer

As the number of colon cancer patients rapidly increases in Korea and the U.S., it has been found that the more alcohol one consumes over a lifetime,...
JJ, Overwhelming Bikini Figure in a Snowfield at Minus 13 Degrees... Did She Forget the Cold by Doing 'This'?

JJ, Overwhelming Bikini Figure in a Snowfield at Minus 13 Degrees... Did She Forget the Cold by Doing 'This'?

Fitness YouTuber JJ (40) revealed her bikini-clad figure in a snowfield. On the 27th, JJ posted on her SNS, "The best...
Even Those in Their 50s Are at Risk: The Misconception That Hip Joint Diseases Are 'Old Age Diseases'

Even Those in Their 50s Are at Risk: The Misconception That Hip Joint Diseases Are 'Old Age Diseases'

A company employee living in Busan, Mr. Kim (52), has been feeling discomfort in his groin for the past three months.
Swollen Hand from Snake Bite, Nearing Necrosis… What is the Safe Response to Prevent Poison Spread?

Swollen Hand from Snake Bite, Nearing Necrosis… What is the Safe Response to Prevent Poison Spread?

A case has been reported of a 50-year-old woman whose hand and arm swelled and nearly reached a state of necrosis after...
Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Older adults tend to eat less. It is an unavoidable choice. As you age, digestive juices decrease, and eating too much...
Does Eating More Protein as You Age Not Increase Muscle?

Does Eating More Protein as You Age Not Increase Muscle?

Just eating a lot of protein does not automatically increase muscle. The principle of muscle growth is that through...
Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

It is normal for the brain to undergo changes as we age. The outer layer of the brain, known as the cerebral cortex,...

"Not Like Before?"... The Secret to Increasing 'Skin Density' for Those in Their 40s and 50s?

The moment you feel that your skin is not like it used to be, you should change your skincare method before changing...
Beyond Cutting Salt: Whole Grains, Fruit, and Dairy Are the Real Gaps in the Korean Diet

Beyond Cutting Salt: Whole Grains, Fruit, and Dairy Are the Real Gaps in the Korean Diet

When asked how to improve their diet, most Koreans immediately think of cutting back on sodium or sugary foods.
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