Search results for "Cardio"

Thoughts on Coffee, Is There Something to Change?…Recent Studies Show Three Findings

Thoughts on Coffee, Is There Something to Change?…Recent Studies Show Three Findings

It seems that three thoughts about coffee need to be changed in the future. The Australian online media ‘New Atlas’ recently reported that three...
Diabetes Patients Face 40% Increased Risk of Death During Cold Waves...Complication Risk Rises by 27%

Diabetes Patients Face 40% Increased Risk of Death During Cold Waves...Complication Risk Rises by 27%

Research has shown that the risk of death for diabetes patients increases by 40% when a cold wave occurs, as temperatures drop sharply in winter.

"Eating Dujonku and Still This Body?"...Kang Min-kyung, The Secret is Doing 'This' Every Day?

Female duo Davichi's Kang Min-kyung has been sweating over self-care even in the new year.
45-Year-Old Song Hye-kyo, The Secret to Not Aging... Thanks to Eating 'This Food' Every Winter?

45-Year-Old Song Hye-kyo, The Secret to Not Aging... Thanks to Eating 'This Food' Every Winter?

Actress Song Hye-kyo mentioned that her favorite winter seasonal food is the sand eel.

"Wearing Slippers, Going to Cafes and Shopping"... Does Living in a 'Slese-gwon' Improve Health?

As the new year begins, those planning to move should consider factors beyond just price or school districts.
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100.
'12kg Weight Loss' Shim Jin-hwa, Recently Enjoying 'This Food'... Is It Good for Health?

'12kg Weight Loss' Shim Jin-hwa, Recently Enjoying 'This Food'... Is It Good for Health?

Comedian Shim Jin-hwa revealed a protein-rich seasonal diet food. Recently, Shim Jin-hwa certified her eating of 'dried...
‘70kg Weight Loss’ Park Soo-ji “Filling Up with ‘This Food’ Before Meals”…Secret to Overcoming Yo-Yo Dieting?

‘70kg Weight Loss’ Park Soo-ji “Filling Up with ‘This Food’ Before Meals”…Secret to Overcoming Yo-Yo Dieting?

Singer Mina's sister-in-law Park Soo-ji shared her experience of practicing diet tips.
Nuts, Mackerel, and Perilla Oil: What Changes Occur in Middle-Aged and Menopausal Blood Vessels When Consumed Regularly?

Nuts, Mackerel, and Perilla Oil: What Changes Occur in Middle-Aged and Menopausal Blood Vessels When Consumed Regularly?

Fats may bring to mind greasy foods. However, you should consume at least 15% of your meals to provide energy for your...
Lose Weight and Lower Blood Sugar...

Lose Weight and Lower Blood Sugar... "Eat Dinner Early and Moderately"

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." This saying exists because the timing and...