Search results for "cardio"

‘Trend Chef’ Son Jong-won

‘Trend Chef’ Son Jong-won "I eat 'this food' for late-night snacks"...What’s the secret to his toned body?

Chef Son Jong-won (41) revealed his late-night snack menu. At the end of the JTBC ‘Please Take Care of My Refrigerator’ broadcast on the 25th, a...

"No Excess Fat" Jennie, The Secret to Her Slim Waist and Defined Abs is 'This Habit'?

BLACKPINK's Jennie revealed the secret to maintaining her perfect figure despite her slender frame. On the 25th, Jennie shared daily photos enjoying...

"A Lot of Exercise" Chae Jung-an, The 'This' That Shapes Her Arms... Is It Good for Health?

Actress Chae Jung-an has taken care of her health and slim figure through consistent exercise.
'17kg Weight Loss' KwakTube, Devours 'This Food' After Exercise: What’s the Secret to His Slimmer Figure?

'17kg Weight Loss' KwakTube, Devours 'This Food' After Exercise: What’s the Secret to His Slimmer Figure?

YouTuber and broadcaster KwakTube revealed his diet plan. He made headlines for losing 17kg for his wedding.
‘40kg Weight Loss’ Hong Yoon-hwa

‘40kg Weight Loss’ Hong Yoon-hwa "I Have a Jawline Now"... She Lost Weight Without Starving?

Comedian Hong Yoon-hwa (37) has successfully lost 40kg. Recently aired on SBS 'Same Bed, Different Dreams 2', Hong...
Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Young people in their 20s and 30s generally have strong joints. However, if you don’t take care of your joints just...
New Year, Reduce Cigarettes and Use E-Cigarettes?

New Year, Reduce Cigarettes and Use E-Cigarettes? "The Worst"... Is the Risk of 'This Disease' Increasing?

A common New Year’s resolution is to quit smoking. However, quitting cigarettes is not as easy as it sounds.

"This Move Will Reduce Swelling" Model Irene Reveals How to Reduce Swelling Before a Shoot?

Model Irene (38) shared her unique routine for reducing body swelling. Recently, Irene posted on her SNS, "I always...
Be Careful of 'Holiday Heart Syndrome' When Enjoying Outdoor Activities in Cold Winter!

Be Careful of 'Holiday Heart Syndrome' When Enjoying Outdoor Activities in Cold Winter!

As the cold days continue with temperatures dropping below zero even during the day in January, ski resorts are in full...

"No Excess Fat at All"...Hwasa, Thanks to Eating 'This Food'?

Singer Hwasa (30) talked about her secret to maintaining a slim figure without excess fat.
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