Search results for "routine"

The Surprising Reunion Reversal: Why the Frailest Boy in Class Is Now the Healthiest 93-Year-Old

The Surprising Reunion Reversal: Why the Frailest Boy in Class Is Now the Healthiest 93-Year-Old

"He was always frail back then, but now he is easily the healthiest among us." That was the collective realization at a recent reunion of 93-year-old...
Refreshing the Relish Tray: Six Surprising Fruits and Vegetables to Pickle This Summer

Refreshing the Relish Tray: Six Surprising Fruits and Vegetables to Pickle This Summer

In the sweltering summer heat, seasonal appetite loss is a common complaint. Tangy, crisp pickles provide an ideal culinary antidote, delivering a...
How ITZY’s Lia Achieves Her Signature ‘Right-Angle Shoulders’

How ITZY’s Lia Achieves Her Signature ‘Right-Angle Shoulders’

Lia, a member of the K-pop girl group ITZY who is widely admired for her perfectly defined "right-angle shoulders,"...
Why Time Feels Like It Accelerates With Age—and How to Slow It Down

Why Time Feels Like It Accelerates With Age—and How to Slow It Down

As the midway point of the year passes, a familiar sentiment echoes among older adults: "Time really flies.
Redefining K-Medicine: How Daegu’s W Hospital Became a National Hub for Hand Surgery

Redefining K-Medicine: How Daegu’s W Hospital Became a National Hub for Hand Surgery

At the entrance of the pediatric orthopedic surgery department on the sixth floor of Daegu W Hospital, a large, vibrant...
5 Summer Lip Makeup Mistakes That Cause Your Color to Vanish Fast

5 Summer Lip Makeup Mistakes That Cause Your Color to Vanish Fast

You carefully apply your lipstick in the morning, only for it to smudge and wear off the moment you step outside and...
Wrap Your Face? The Surprising No-Cost Skincare Trick Dermatologists Recommend

Wrap Your Face? The Surprising No-Cost Skincare Trick Dermatologists Recommend

Dermatologist Kim Yeon-jin, director of a dermatology clinic, recently shared an accessible, zero-cost skincare method...
Sweet Meets Heat: Why the 'Fricy' Spicy Fruit Trend Is Capturing Global Palates

Sweet Meets Heat: Why the 'Fricy' Spicy Fruit Trend Is Capturing Global Palates

Travelers returning from Vietnam are increasingly bringing home one must-have culinary souvenir: "shrimp salt.
Beyond the 'Emperor Diet': Actor Heo Nam-jun Reveals Radical All-Meat Regimen

Beyond the 'Emperor Diet': Actor Heo Nam-jun Reveals Radical All-Meat Regimen

Actor Heo Nam-jun, 32, who has drawn widespread attention for his role as Cha Se-gye in the drama Brave New World, has...
The Low-Sugar Sauce Trap: Why Portion Control Still Matters for Weight Loss

The Low-Sugar Sauce Trap: Why Portion Control Still Matters for Weight Loss

When embarking on a weight-loss regimen, most people immediately scale back on staples like rice, bread, and processed...