Pushing a Stroller While Running Won’t Wreck Your Knees—It May Even Reduce Injury Risk, Study Finds
From New York’s Central Park to public spaces across South Korea, parents running while pushing strollers have become a familiar sight.
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Walking 7,000 Steps a Day Isn’t Enough: Why Older Adults Need Targeted Strength Training
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in mobility caused by weakening...
Muscle Load, Not Protein Intake, Drives Real Muscle Growth
A widespread misconception—frequently amplified by aggressive marketing from the protein industry—holds that consuming...
Same Knee Pain, Opposite Advice: What Orthopedic Specialists Check First
A 34-year-old office worker surnamed Kim in Busan and a 37-year-old member of his running crew surnamed Lee both...
VOYXACT Preserves Kidney Function for Two Years in Phase 3 IgA Nephropathy Trial
Otsuka Pharmaceutical’s VOYXACT (active ingredient: sibeprenlimab) demonstrated long-term kidney protection by...
Tropical Nights: Why Alcohol and Cold Showers Won’t Help You Sleep
As scorching heat grips the nation, continuing "tropical nights"—when overnight temperatures remain above 25°C—are...
'I'm Afraid I'll Fall': Smartphone AI Flags 86% of Older Adults at Risk for Locomotive Syndrome
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...
Weight Unchanged but Waistband Tight? 5 Warning Signs of Rising Visceral Fat
If your overall weight remains stable but your stomach noticeably protrudes and your waistband feels tight, internal...
Seoul St. Mary’s Hospital Performs South Korea’s First ‘LLAMACORN’ TAVI Procedure
A medical team at Seoul St. Mary’s Hospital has successfully performed South Korea’s first "LLAMACORN" procedure, a...
The Inactivity Trap: Why Resting Your Painful Joints Makes You Weaker
Editor’s note: In Japanese orthopedics, specialists define "locomotive syndrome" as a condition where declining...