Search results for "rest"

"No Wonder She Stays Lean": Inside IVE Star Jang Wonyoung’s High-Activity Home Routine

Jang Wonyoung, a member of the popular K-pop idol group IVE, recently pulled back the curtain on her daily wellness and maintenance routine.
Can Eye Health Be Reversed?... Clues Found to ‘Retinal Rejuvenation’

Can Eye Health Be Reversed?... Clues Found to ‘Retinal Rejuvenation’

A potential way to return aged cells in the eye to a more youthful state has been identified. Some predict this could open a path to treating...

"So That’s the Secret to Glass Skin"... TWICE’s Jihyo Shares the Hydration Routine She Maintains Even on Tour

Jihyo, the leader of the K-pop girl group TWICE, has garnered significant attention after detailing her personal...
The Myth of the Alkaline Diet: Why Vinegar Won't Change Your Body's pH

The Myth of the Alkaline Diet: Why Vinegar Won't Change Your Body's pH

Science frequently advances by overturning human intuition. Just as Galileo corrected the long-held belief that heavy...
The Sleep Sweet Spot: Both Deprivation and Oversleeping Linked to Sharp Rise in Stroke Risk

The Sleep Sweet Spot: Both Deprivation and Oversleeping Linked to Sharp Rise in Stroke Risk

Sleep may appear to be a passive state of rest, but inside the body, complex and dynamic biological changes are...

"Even on Business Trips, He Manages the Smell"... AlphaDriveOne's Sangwon Shares His Must-Have Carry-On Item

Sangwon, a member of the K-pop boy band AlphaDriveOne (ALD1), revealed that a room spray is his absolute must-have item...
Why a South-Facing Home Might Still Leave You Exhausted: The Science of Light Timing

Why a South-Facing Home Might Still Leave You Exhausted: The Science of Light Timing

"It faces south, so why am I still so tired?"It is a common frustration for people who move into a new home expecting...

"Chewing One Piece of Gimbap for Minutes": The Mindful Eating Habit IU Swears By

Singer and actress IU's distinctive eating habits are drawing fresh attention.Recently, on the SBS Radio "Erao" YouTube...
Why Starvation Diets Deprive Women of Sleep: The Critical Role of Energy Balance

Why Starvation Diets Deprive Women of Sleep: The Critical Role of Energy Balance

A new study has revealed that dieting purely for health or cosmetic appearance can inadvertently lead to severe sleep...
Before You Toss Expired Mayonnaise, Try These Practical Hacks

Before You Toss Expired Mayonnaise, Try These Practical Hacks

Most households have a jar of mayonnaise tucked away in the refrigerator. In the bustle of daily life, it is easy for...