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Koo Hye-sun Showcases 14 kg Weight Loss in Youthful School Uniform Look at 42

Koo Hye-sun Showcases 14 kg Weight Loss in Youthful School Uniform Look at 42

Actor Koo Hye-sun has captured public attention by sharing photos of herself modeling a school uniform, showcasing a remarkably slender physique...
More Than Stomach Relief: The Hidden Risks and Blockbuster Benefits of Cabbage and Broccoli

More Than Stomach Relief: The Hidden Risks and Blockbuster Benefits of Cabbage and Broccoli

Cabbage and broccoli are widely celebrated as premier dietary staples for gastrointestinal health. Both cruciferous vegetables are exceptionally rich...
Beyond the Label: Why the Calories You Eat Aren’t the Calories You Absorb

Beyond the Label: Why the Calories You Eat Aren’t the Calories You Absorb

It is a common observation that eating processed foods like snacks or chocolate leads to more weight gain than whole...
Hanmi Pharm Revives 'LAPSCOVERY' Momentum with $1.26B Eli Lilly Licensing Deal

Hanmi Pharm Revives 'LAPSCOVERY' Momentum with $1.26B Eli Lilly Licensing Deal

Hanmi Pharmaceutical has licensed its novel drug candidate sonefpeglutide to global pharmaceutical giant Eli Lilly and...
'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

"The foods I ate as a kid were the best for gut health. I changed my eating habits, and now I’m going through painful...
The Salad Trap: Why Your Weight-Loss Go-To Might Be Sabotaging Your Diet

The Salad Trap: Why Your Weight-Loss Go-To Might Be Sabotaging Your Diet

When embarking on a weight-loss journey, many people instinctively reach for a salad first.
Why a Hand Gripper Is More Than Just a Fitness Fad: Lessons from Actor Park Ji-hoon

Why a Hand Gripper Is More Than Just a Fitness Fad: Lessons from Actor Park Ji-hoon

Singer and actor Park Ji-hoon, 26, recently revealed that a hand gripper is one essential item he routinely carries in...
Global Appetite for K-Food Drives Record Export Surge as Instant Noodles and Frozen Gimbap Soar

Global Appetite for K-Food Drives Record Export Surge as Instant Noodles and Frozen Gimbap Soar

The global spread of Korean pop culture continues to drive unprecedented overseas demand for K-food products, with...
Bumin Hospital Surpasses 5,500 Robotic Joint Replacements, Expanding Care from Knees to Hips

Bumin Hospital Surpasses 5,500 Robotic Joint Replacements, Expanding Care from Knees to Hips

Knee replacement surgery is far more complex than simply swapping out a worn joint. Because every patient possesses a...
More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines

More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines

In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.