More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
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Keimyung University Dongsan Medical Center Unveils Blueprint for First Proton Cancer Hub Outside Seoul
Keimyung University Dongsan Medical Center’s planned new cancer hospital is officially beginning to take shape.
Can’t Quit Bread? Four Strategic Habits to Enjoy It Without the Weight Gain
For avid bread lovers, the common advice to "cut out carbs completely" is rarely realistic.
TWS’ Shinyu Swears by Raw Fish: Here’s How to Eat Sashimi Safely
Shinyu, a member of the K-pop group TWS, is a certified raw fish fanatic, and he isn't shy about his culinary obsession.
Eat more protein — but cut saturated fat?
The Dietary Guidelines for Americans , released in January 2026, contain several serious errors.
Beyond Wegovy: How Super Junior’s Shindong Dropped 37 kg by Returning to the Basics
Super Junior member Shindong, 40, has sparked widespread buzz online with a dramatically slimmer physique that some...
Marathon by Day, Concert by Night: Why BTS Star Suga’s Exhausting Routine Is Raising Concerns
Suga, a 33-year-old member of the global pop phenomenon BTS, is drawing intense public attention after participating in...
Up in Smoke No More: Actor Kang Dong-won Credits Quitting Cigarettes for His Youthful Look
Actor Kang Dong-won has revealed that he has completely quit smoking, sparking renewed interest among fans in his...
Unlocking the Science of Self-Care: Actress Jun Ji-hyun Skips Breakfast for Time-Restricted Eating
Actress Jun Ji-hyun (44) recently shared her signature dietary routine for maintaining her iconic physique.
Maximizing Micronutrients: 5 Vegetables That Are Actually Healthier When Cooked
A common misconception in modern wellness culture is that vegetables must be consumed raw to preserve their full...