Search results for "muscle mass"

Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee, a former member of the girl group Wonder Girls and now a successful actress, recently revealed her personal regimen for managing body...

"Is 46-Year-Old Skin Possible?" Lee Jung-hyun's Secret is Rubbing Her Face with a Bowl for 27 Years?

Singer and actress Lee Jung-hyun (46) revealed her unique morning skincare routine that helps her maintain flawless bare skin.
‘15kg Weight Loss’ Park Gyu-young “These Days I’m Deeply Into ‘This Exercise’”… What’s the Secret to Her Delicate and Pure Beauty?

‘15kg Weight Loss’ Park Gyu-young “These Days I’m Deeply Into ‘This Exercise’”… What’s the Secret to Her Delicate and Pure Beauty?

Actress Park Gyu-young revealed how she manages her figure through ballet. Park Gyu-young regularly shares her daily...
Kim Yeon-koung

Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?

The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after...
Does Short Track Also Turn Left?…In Search of the Secrets of Human Balance

Does Short Track Also Turn Left?…In Search of the Secrets of Human Balance

The Milan-Cortina Winter Olympics will kick off on the 6th of next month. Athletes will compete for a total of 116 gold...
Park Bo-gum Reveals 11 kg Weight Gain Since 'Love in the Moonlight'—How Muscle Density Transformed His Physique

Park Bo-gum Reveals 11 kg Weight Gain Since 'Love in the Moonlight'—How Muscle Density Transformed His Physique

Actor Park Bo-gum revealed that he has gained 11 kg since starring in the hit drama Love in the Moonlight.
Tofu Instead of Rice: Inside Son Ye-jin and Hyun Bin’s Go-To Diet Meal

Tofu Instead of Rice: Inside Son Ye-jin and Hyun Bin’s Go-To Diet Meal

Actress Son Ye-jin, 44, recently revealed the healthy culinary secret she shares with her husband, actor Hyun Bin, 44,...
At 48, Actress Lee Ji-ah Credits Blood Sugar Management for Her Toned Figure

At 48, Actress Lee Ji-ah Credits Blood Sugar Management for Her Toned Figure

Actress Lee Ji-ah, 48, recently amazed fans by showcasing a youthful, toned figure on social media.
‘Tazza 4’ Star Byun Yo-han Shed 10 kg by Following One Rule for Six Months

‘Tazza 4’ Star Byun Yo-han Shed 10 kg by Following One Rule for Six Months

Actor Byun Yo-han has drawn attention for his noticeably leaner physique after losing more than 10 kg for his lead role...
Shin Bong-sun Denies Facial Contouring Rumors After 11 kg Weight Loss: How Dieting Reshapes Your Jawline

Shin Bong-sun Denies Facial Contouring Rumors After 11 kg Weight Loss: How Dieting Reshapes Your Jawline

Comedian Shin Bong-sun, 45, is drawing widespread attention for her noticeably sharper jawline and defined features...