Search results for "healthy habits"

Actor Yoon Eun-hye’s Secret to Staying at 45 kg: Enjoying Her Favorite Foods While Maintaining a Pilates Routine

Actor Yoon Eun-hye’s Secret to Staying at 45 kg: Enjoying Her Favorite Foods While Maintaining a Pilates Routine

Actor Yoon Eun-hye recently shared her personal approach to maintaining her slender physique, revealing that she currently weighs 45 kilograms—about...
Exercising for Better Sleep? The Nighttime Habit That Might Be Keeping You Awake

Exercising for Better Sleep? The Nighttime Habit That Might Be Keeping You Awake

If you regularly toss and turn at night, or struggle to pull yourself out of bed each morning, your daily habits may be to blame.
IU’s ‘Natural Wegovy’: Does Olive Oil on Boiled Eggs Really Stop Hunger All Day?

IU’s ‘Natural Wegovy’: Does Olive Oil on Boiled Eggs Really Stop Hunger All Day?

Singer and actor IU (33) recently shared her personal approach to staying trim during stage greetings for her concert...
IU Debuts Bob Cut, Lee Jong-suk Bulks Up: The Psychology Behind Post-Breakup Makeovers

IU Debuts Bob Cut, Lee Jong-suk Bulks Up: The Psychology Behind Post-Breakup Makeovers

Singer IU (33) and actor Lee Jong-suk (37) have drawn public attention after revealing strikingly different physical...
At 48, Looking Like She’s Still in Her 20s: Actor Ha Ji-won Shares Her Anti-Aging Secrets

At 48, Looking Like She’s Still in Her 20s: Actor Ha Ji-won Shares Her Anti-Aging Secrets

Actor Ha Ji-won recently shared her personal skincare routine for maintaining skin firmness and elasticity.
Forget the 4.5-Hour Window: Why Stroke Care Means Acting Right Now

Forget the 4.5-Hour Window: Why Stroke Care Means Acting Right Now

Stroke remains one of South Korea’s leading causes of death, carrying a high risk of lasting complications or...
‘I Avoid Touching My Face’: Singer Chae-yeon, 47, Reveals Her Anti-Aging Routine

‘I Avoid Touching My Face’: Singer Chae-yeon, 47, Reveals Her Anti-Aging Routine

Singer Chae-yeon, 47, recently shared her personal anti-aging routine on her YouTube channel.
Could a Simple Blood Draw Replace Colonoscopy Prep? New AI Test Shows High Accuracy in Colorectal Cancer Screening

Could a Simple Blood Draw Replace Colonoscopy Prep? New AI Test Shows High Accuracy in Colorectal Cancer Screening

For many individuals, the prospect of colorectal cancer screening brings hesitation—not necessarily because of the...
Scarlett Johansson’s Nightly Sleep Secret: Can Magnesium Really Transform Your Skin?

Scarlett Johansson’s Nightly Sleep Secret: Can Magnesium Really Transform Your Skin?

Hollywood star Scarlett Johansson, 41, has long drawn attention for her approach to health and wellness.
Unexplained Joint Pain and Weight Loss? Why Young Women Must Watch for Lupus

Unexplained Joint Pain and Weight Loss? Why Young Women Must Watch for Lupus

One autoimmune disease is far more prevalent in women than in men. In South Korea alone, approximately 1,000 women are...