Singer Raina Highlights Night Running: The Health Benefits of Late-Evening Workouts
Singer Raina, formerly of the group After School, recently shared photos of her evening workout routine on social media.
Search results for "Health"
Beat the Summer Heat: Refreshing, Protein-Packed Meals That Require No Cooking
When prolonged heat waves drag on, appetite often drops sharply—and daily protein intake tends to decline with it.
Muscle Load, Not Protein Intake, Drives Real Muscle Growth
A widespread misconception—frequently amplified by aggressive marketing from the protein industry—holds that consuming...
550 Days in Limbo: Groups Demand 100-Day Fast-Track Insurance Coverage for Breakthrough PAH Drug Winrevair
With national health insurance coverage for the new pulmonary arterial hypertension treatment Winrevair (active...
Can You Pass the 30-Second Sit-to-Stand Test? Why Lower-Body Strength Is Key to Healthy Longevity
A growing body of research highlights the critical link between lower-body strength and healthy longevity.
Samsung Medical Center Volunteers Self-Fund Missions to Close Global Healthcare Gaps for Over 30 Years
A medical volunteer organization composed of Samsung Medical Center employees and their families has spent more than 30...
Tropical Nights: Why Alcohol and Cold Showers Won’t Help You Sleep
As scorching heat grips the nation, continuing "tropical nights"—when overnight temperatures remain above 25°C—are...
KHIDI Accelerates Biohealth R&D Support with Agency-Wide AI Transformation
Staff supporting biohealth research and development (R&D) spend substantial time navigating and analyzing massive...
Why Pancreatic Cancer Is Less Common in Women: Childbirth History May Offer Clues
Pancreatic cancer is notoriously difficult to attribute to a single cause. However, a major South Korean study tracking...
Beyond Cutting Salt: Whole Grains, Fruit, and Dairy Are the Real Gaps in the Korean Diet
When asked how to improve their diet, most Koreans immediately think of cutting back on sodium or sugary foods.