Search results for "mind"

Freshwater or Saltwater? The Science of Nasal Irrigation and Osmosis

Freshwater or Saltwater? The Science of Nasal Irrigation and Osmosis

With pollen, yellow dust, and fine particulate matter swirling through the air, spring is a challenging season for those with allergic rhinitis or...

"Losing Weight by Holding My Breath?" Newlywed Kim Ok-bin Reveals Secret to Her Slimmer Figure

Actress Kim Ok-bin is proving that her commitment to physical excellence extends far beyond the film set. The 39-year-old star recently revealed that...
A Medicine Not Yet Named: The ‘27th Karte’ We Will Write

A Medicine Not Yet Named: The ‘27th Karte’ We Will Write

Not long ago, I binge-watched a Japanese medical drama titled The 19th Karte. What is a "karte".
No Exercise, Just Starving: 3 Diet Mistakes That Trigger the Yo-Yo Effect

No Exercise, Just Starving: 3 Diet Mistakes That Trigger the Yo-Yo Effect

Some people, hoping for quick results, skip exercise and simply starve themselves to slim down.
Erectile Dysfunction on the Rise Among Men in Their 20s and 30s

Erectile Dysfunction on the Rise Among Men in Their 20s and 30s

“Physically, everything seems fine—so why isn’t it working?” This concern is increasingly common among men in their...
“I’m Tired—So Why Can’t I Fall Asleep?”: 6 Unexpected Causes of Insomnia

“I’m Tired—So Why Can’t I Fall Asleep?”: 6 Unexpected Causes of Insomnia

There are days when you are worn out from work—your body feels exhausted and you are desperate for rest—but for some...
Stop Using Ice and Folk Remedies: A Specialist’s Guide to Essential Burn First Aid

Stop Using Ice and Folk Remedies: A Specialist’s Guide to Essential Burn First Aid

When hot soup spills onto the back of your hand, most people react in similar ways. They look for ice, try to apply an...
[Japan—Jichi Medical University] Beyond Conventional Wisdom: How the Jichi Experiment Solved Tottori’s Rural Doctor Shortage

[Japan—Jichi Medical University] Beyond Conventional Wisdom: How the Jichi Experiment Solved Tottori’s Rural Doctor Shortage

On a summer morning when the scorching heat reached 35°C, students in white shirts gathered in front of a small station...
[Japan - Jichi Medical University] “Even if I'm told to come to Tokyo, I will go to my hometown”

[Japan - Jichi Medical University] “Even if I'm told to come to Tokyo, I will go to my hometown”

Professor Minako Kamimoto, who teaches community medicine at Tottori University School of Medicine in Japan, is from...
Morning Habits for a Long Healthspan: What to Do Before You Even Get Out of Bed

Morning Habits for a Long Healthspan: What to Do Before You Even Get Out of Bed

While living to 100 is an achievement, the true goal is "healthspan"—the number of years lived in good health.