Search results for "aerobic"

"Not AI, I'm Real" 54kg Weight Loss Choi Jun-hee Reveals 'Before and After Photos'... What is the Diet Method?

Actress late Choi Jin-sil's daughter, influencer Choi Jun-hee (22), revealed her before and after diet photos.
Byun Woo-seok, Slim but Shoulders Like the Pacific and Strong Arms : What's the Secret Even Overseas?

Byun Woo-seok, Slim but Shoulders Like the Pacific and Strong Arms : What's the Secret Even Overseas?

Actor Byun Woo-seok (34), who is a former model, has not stopped exercising even in Milan. Byun Woo-seok's recent status was captured in a photo...
Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Running with a Fat Body? 4 Bad Habits That Ruin Your Joints

Young people in their 20s and 30s generally have strong joints. However, if you don’t take care of your joints just...
'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...
Even a Slight Decrease in Blood Sugar Significantly Reduces Mortality Risk... Reasons Diabetic Patients Delay Treatment

Even a Slight Decrease in Blood Sugar Significantly Reduces Mortality Risk... Reasons Diabetic Patients Delay Treatment

Mr. Kim (67), who lives in Busan, recently confirmed that his hemoglobin A1c level had risen to 9. 2%.
The Satisfaction of Sweating Led to Overeating...Is There a Change in Blood Sugar Spike? What to Be Careful About During Exercise?

The Satisfaction of Sweating Led to Overeating...Is There a Change in Blood Sugar Spike? What to Be Careful About During Exercise?

No one is unaware of the effects of exercise. It helps burn calories accumulated in the body through meals and directly...
48-year-old Chae Jung-an, visible ribs and a cinched waist…thanks to this at-home workout?

48-year-old Chae Jung-an, visible ribs and a cinched waist…thanks to this at-home workout?

Actress Chae Jung-an, 48, shared what she looks like while working out at home. On the 1st, Chae posted several photos...

"You Have to Eat Meat to Exercise Well"... Is That What Actual Research Shows?

It is generally believed that being vegetarian leads to a deficiency in certain nutrients such as protein and vitamin...
47kg Seolhyun, There Was a Reason for Her Weight Loss...

47kg Seolhyun, There Was a Reason for Her Weight Loss... "This Exercise Is Really Hard" What Could It Be?

Actress Seolhyun , former member of AOA, has started the Year of the Horse in 2026 healthily.
‘27kg Weight Loss’ Pungja

‘27kg Weight Loss’ Pungja "Slim Clothes Fit Well"… Did You See the Diet Tips?

YouTuber and broadcaster Pungja shared diet tips. In a video posted on the YouTube channel ‘Pungja TV’ on the 5th,...