Search results for "salt intake"

I Put Rice in My Ramen—and Even Had Bread for Dessert…Did It Cause a Big Change in Blood Sugar Spikes?

I Put Rice in My Ramen—and Even Had Bread for Dessert…Did It Cause a Big Change in Blood Sugar Spikes?

Health authorities have officially adjusted the recommended proportion of carbohydrates in the diet. This appears to reflect a range of research...
Can’t Give Up Noodles Even While Dieting?… These Days, “New-Gen Noodles” That Don’t Pack on Pounds Are the Big Trend!

Can’t Give Up Noodles Even While Dieting?… These Days, “New-Gen Noodles” That Don’t Pack on Pounds Are the Big Trend!

We’ve entered an era where you don’t have to give up “noodles” even while dieting. So-called “new-gen noodles,” made by changing the ingredients and...
“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

In winter, the number of people visiting hospitals due to blood pressure issues increases significantly.

"In Her 40s with Baby Skin" Nam Gyu-ri, Must Eat These Three Foods Every Morning... What Could It Be?

Singer and actress Nam Gyu-ri (41) revealed the secret to her smooth skin. Recently, Nam Gyu-ri appeared as a guest on...
Noh Min-woo

Noh Min-woo "No Air Conditioning or Heater for Skin"... Uses 7 Basic Products?

Singer and actor Noh Min-woo (39) revealed his skin care secrets. Recently appearing on KBS 2TV ‘Immortal Songs’, Noh...
Women in Menopause Who Eat Salty Foods Have Increased Risk of Sleep Apnea

Women in Menopause Who Eat Salty Foods Have Increased Risk of Sleep Apnea

Research has shown that women in menopause have a higher risk of obstructive sleep apnea as their salt intake increases.
'12kg Weight Loss' Shim Jin-hwa, Recently Enjoying 'This Food'... Is It Good for Health?

'12kg Weight Loss' Shim Jin-hwa, Recently Enjoying 'This Food'... Is It Good for Health?

Comedian Shim Jin-hwa revealed a protein-rich seasonal diet food. Recently, Shim Jin-hwa certified her eating of 'dried...
‘70kg Weight Loss’ Park Soo-ji “Filling Up with ‘This Food’ Before Meals”…Secret to Overcoming Yo-Yo Dieting?

‘70kg Weight Loss’ Park Soo-ji “Filling Up with ‘This Food’ Before Meals”…Secret to Overcoming Yo-Yo Dieting?

Singer Mina's sister-in-law Park Soo-ji shared her experience of practicing diet tips.
Lose Weight and Lower Blood Sugar...

Lose Weight and Lower Blood Sugar... "Eat Dinner Early and Moderately"

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." This saying exists because the timing and...

"Can’t Give Up 'Noodles' Even on a Diet?"... The New Generation of Noodles That Won't Make You Gain Weight is Trending!

We have entered an era where you don’t have to give up 'noodles' while dieting. The so-called 'new generation noodles',...