Health

"I’ve Never Felt Grief This Deep": CNBLUE’s Kang Min-hyuk Mourns Pet Cat Chichi

CNBLUE member Kang Min-hyuk has shared a heartfelt message bidding farewell to his pet cat, Chichi, who had been by his side for many years.
More Than Eye Irritation: Long-Term Fine Dust Exposure May Trigger Systemic Immune Shifts

More Than Eye Irritation: Long-Term Fine Dust Exposure May Trigger Systemic Immune Shifts

As one of the organs most directly exposed to the external environment, the human eye is exceptionally vulnerable to deteriorating air quality.
Don’t Ignore a Weaker Handshake: 1 in 4 Adults Over 80 Has Sarcopenia

Don’t Ignore a Weaker Handshake: 1 in 4 Adults Over 80 Has Sarcopenia

When holding your parents' hands, a noticeably weaker grip should not be brushed off as a harmless part of aging.
Jeon Somi Showcases Toned Physique in Swimsuit, Highlights Pilates Routine

Jeon Somi Showcases Toned Physique in Swimsuit, Highlights Pilates Routine

Singer Jeon Somi recently shared vacation photos on social media, drawing attention with her slim yet toned physique in...
Found an Ovarian Cyst? Endometriosis Doesn't Always Require Surgery

Found an Ovarian Cyst? Endometriosis Doesn't Always Require Surgery

Every period came with severe abdominal pain. She managed with painkillers, telling herself she was simply someone with...
Avatar Counseling Eases Therapy Hesitation—Provided Expressions and Gestures Stay Natural

Avatar Counseling Eases Therapy Hesitation—Provided Expressions and Gestures Stay Natural

For people interested in psychological counseling, opening up to a stranger face-to-face can feel daunting.
Faithful to Supplements, but Health Declines? Why Breakfast Produce Matters Most

Faithful to Supplements, but Health Declines? Why Breakfast Produce Matters Most

On rushed mornings, taking vitamins, omega-3s, probiotics, or protein powders has become a standard routine for many...
Constantly Exhausted Despite Enough Sleep? 6 Daily Habits Draining Your Energy

Constantly Exhausted Despite Enough Sleep? 6 Daily Habits Draining Your Energy

Getting a full night’s sleep should leave you refreshed, but waking up heavy and staying tired throughout the day is a...
Singer Raina Highlights Night Running: The Health Benefits of Late-Evening Workouts

Singer Raina Highlights Night Running: The Health Benefits of Late-Evening Workouts

Singer Raina, formerly of the group After School, recently shared photos of her evening workout routine on social media.
Beat the Summer Heat: Refreshing, Protein-Packed Meals That Require No Cooking

Beat the Summer Heat: Refreshing, Protein-Packed Meals That Require No Cooking

When prolonged heat waves drag on, appetite often drops sharply—and daily protein intake tends to decline with it.