Search results for "eating less"

'Fifties Without Gaining Weight' Jung Hye-young Says

'Fifties Without Gaining Weight' Jung Hye-young Says "I Eat Whatever I Want"... What's the Secret?

Actress Jung Hye-young showcased her "muscle-rich" appearance through regular exercise. Recently, Jung Hye-young appeared on the KBS2 variety show...
Delicious Roasted Sweet Potatoes: “Can I eat some without worrying about my blood sugar?”

Delicious Roasted Sweet Potatoes: “Can I eat some without worrying about my blood sugar?”

During the cold winter months like these, roasted sweet potatoes come to mind. With their sweet and chewy texture, roasted sweet potatoes are a...
Pungja:

Pungja: "I Can't Eat 'This Food' After Losing 27kg"... What Happened to My Body?

Broadcaster Pungja revealed the changes she experienced after successfully losing 27kg.

"I Didn't Know, Bad Breath": Turns Out It's Because of Eating Too Much of 'This'?

Protein is an essential nutrient for maintaining muscles, skin, and immunity. Recently, the perception that 'protein...
Baek Ji-yeon Drinks 'This' Before Eating Tteokbokki... Does It Really Prevent Blood Sugar Spikes?

Baek Ji-yeon Drinks 'This' Before Eating Tteokbokki... Does It Really Prevent Blood Sugar Spikes?

Broadcaster Baek Ji-yeon (61) shared her own method for eating tteokbokki without blood sugar spikes.
After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

These days, many people are diligently managing their blood sugar levels. Controlling eating habits and exercising are...
Kim Yeon-koung

Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?

The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after...

"Recommendation for Red Meat and Dairy Consumption"⋯U.S. Dietary Guidelines Reversed After 40 Years, Can I Apply It to My Diet?

"It is okay to eat red meat and full-fat dairy products for healthy fat intake. Increase your protein intake more than...

"Not AI, I'm Real" 54kg Weight Loss Choi Jun-hee Reveals 'Before and After Photos'... What is the Diet Method?

Actress late Choi Jin-sil's daughter, influencer Choi Jun-hee (22), revealed her before and after diet photos.
'17kg Weight Loss' KwakTube, Devours 'This Food' After Exercise: What’s the Secret to His Slimmer Figure?

'17kg Weight Loss' KwakTube, Devours 'This Food' After Exercise: What’s the Secret to His Slimmer Figure?

YouTuber and broadcaster KwakTube revealed his diet plan. He made headlines for losing 17kg for his wedding.