Singer Bada (45), a member of the group S.E.S., showcased her youthful beauty.
On the 1st, Bada posted a photo on her SNS with the caption, "The burning Sunday is over. Let's all get a good night's sleep and recharge."
In the photo, Bada displayed a vibrant beauty that belied her age, drawing attention. Netizens reacted with comments like, "Sister, why are you taking pictures like you're in your prime again?", "It feels like time is going backward", and "You look younger with your bangs down."
In response, Bada shared, "I do two packs and a guasha massage a day, along with various serums," revealing her personal skincare tips.
Hydrating and Nutrient-Rich Packs Can Cause Trouble If Overused
Bada mentioned that her secret to defying age is doing two packs a day. Packs serve to deliver concentrated hydration and nutrients to the skin, and like Bada, doing them twice a day is common, usually in the morning and evening.
Using a pack before morning makeup helps to hydrate the skin, allowing makeup to apply smoothly, while in the evening, it replenishes moisture and soothes the skin damaged throughout the day. This results in an immediate effect of smoother and more elastic skin.
However, since packs have a strong sealing effect, using them too frequently can hinder the discharge of waste from pores or cause trouble. Products containing fragrances, alcohol, or highly concentrated functional ingredients can also lead to contact dermatitis. Therefore, if your skin is sensitive or if you experience trouble from frequent packing, it is advisable to reduce the frequency to about 2-3 times a week.
Guasha Enhances Facial Contours and Improves Complexion, Pressure Must Be Adjusted
Next, Bada's other secret to her youthful appearance is guasha, a method that uses a special tool to rub the skin's surface, promoting blood circulation and lymph flow. Especially in the morning, a light guasha massage can circulate lymphatic fluid and body fluids that have stagnated in the face during sleep, resulting in clearer facial contours and a brighter skin tone.
However, if done with excessive pressure repeatedly, it can damage capillaries, causing redness or weakening the skin barrier, making it sensitive. If you have inflammatory acne or skin troubles, the risk of exacerbating inflammation and progressing pigmentation increases. Therefore, it is advisable to apply oil or cream sufficiently before guasha and to do it with very light pressure for only 1-2 minutes.
Excessive Serum Application Can Cause Irritation... Sunscreen is Also Important
Finally, applying a serum rich in beneficial active ingredients can help prevent aging. However, layering multiple products at once can lead to ingredient conflicts or excessive irritation, causing trouble. If aiming for youthful skin, it is more effective to simplify the composition by selecting key ingredients focused on antioxidants, skin regeneration, and hydration.
Additionally, using sunscreen is beneficial. Even with diligent packing and massages, if sunscreen is not applied properly, skin aging can progress rapidly. Sunscreen should be used daily, regardless of the season or weather. Along with this, maintaining a lifestyle that includes sufficient sleep, meals rich in protein and antioxidants, and reducing excessive sugar and alcohol can enhance both health and beauty.
