Search results for "balanced diet"

Doctors Don’t Cure Cancer Alone:

Doctors Don’t Cure Cancer Alone: "Our Bodies Overcome It on Their Own"

Kim Eui-shin, a world-renowned cancer expert and lifetime professor at the MD Anderson Cancer Center, delivered a public health lecture for patients...
From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

From 72 kg to 52 kg: How a 50-Something Homemaker Conquered Weight Loss Without the Rebound

Dieting is often described as a grueling battle. Sticking to a regimen can be incredibly difficult because it demands sweeping changes—from strict...
From Saliva to Gut: How Human Anatomy Differs from Dogs and Lions

From Saliva to Gut: How Human Anatomy Differs from Dogs and Lions

As discussed in last week’s column(*), the structure of the human mouth—including the jaw joint and teeth—more closely...
Protecting the Midlife Vessel: How Fish and Nuts Guard Brain Health and Retirement Security

Protecting the Midlife Vessel: How Fish and Nuts Guard Brain Health and Retirement Security

Long-term care facilities house many residents in their 60s who are living with dementia or the severe aftereffects of...
Why Uncontrolled Blood Sugar Spikes Raise the Risk of Pancreatic Cancer

Why Uncontrolled Blood Sugar Spikes Raise the Risk of Pancreatic Cancer

Public interest in the pancreas has been on the rise lately, with more people searching for terms like "pancreatic...
Rethinking Carbs: Why the Ultimate Diet Enemy Might Be Your Best Weight-Loss Ally

Rethinking Carbs: Why the Ultimate Diet Enemy Might Be Your Best Weight-Loss Ally

When embarking on a weight-loss journey, carbohydrates are almost always the first nutrient on the chopping block.
Sweating It Out: Actor Lee Jong-suk’s Secret to Staying Lean After a Food Binge

Sweating It Out: Actor Lee Jong-suk’s Secret to Staying Lean After a Food Binge

Actor Lee Jong-suk, 36, recently caught the attention of fans by working up a sweat immediately after indulging in an...
Reengineering Your Morning Routine: The Biological Case for Water, Breakfast, and Coffee

Reengineering Your Morning Routine: The Biological Case for Water, Breakfast, and Coffee

What is the very first thing you do when you open your eyes in the morning? While the habit has fortunately declined,...
Beyond the 'Emperor Diet': Actor Heo Nam-jun Reveals Radical All-Meat Regimen

Beyond the 'Emperor Diet': Actor Heo Nam-jun Reveals Radical All-Meat Regimen

Actor Heo Nam-jun, 32, who has drawn widespread attention for his role as Cha Se-gye in the drama Brave New World, has...
Can You Eat Unlimited Protein Without Gaining Weight? Four Persistent Diet Myths Debunked

Can You Eat Unlimited Protein Without Gaining Weight? Four Persistent Diet Myths Debunked

Dietary advice is ubiquitous across online platforms and social media channels, yet unverified wellness claims...